By ΠΡΠ°ΡΠΎΡΠΊΠΈΠ½Π° ΠΡΠΈΠ½Π° ΠΠΈΠΊΠΎΠ»Π°Π΅Π²Π½Π°
ΠΡΠ°ΡΠΎΡΠΊΠΈΠ½Π° ΠΡΠΈΠ½Π° ΠΠΈΠΊΠΎΠ»Π°Π΅Π²Π½Π°, 2020, Π‘Π΅ΡΠΈΡ: ΠΡΡΡΠΈΠ΅ Π΄ΠΈΠ΅ΡΡ
ΠΠ½ΠΈΠ³Π° ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ Π΄ΠΈΠ΅ΡΠΈΡΠ΅ΡΠΊΠΎΠ΅ ΠΏΠΈΡΠ°Π½ΠΈΠ΅, ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΠΎΠ΅ Π½Π° ΠΌΠΎΡΠ΅ΠΏΡΠΎΠ΄ΡΠΊΡΠ°Ρ , ΠΊΠ°ΠΊ Π²Π°ΡΠΈΠ°Π½Ρ Π΄Π»Ρ Π»ΡΠ΄Π΅ΠΉ Ρ ΡΠ°Π·Π»ΠΈΡΠ½ΡΠΌΠΈ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡΠΌΠΈ. ΠΠΎΡΠ΅ΠΏΡΠΎΠ΄ΡΠΊΡΡ, ΡΠ°ΠΊΠΈΠ΅ ΠΊΠ°ΠΊ ΡΡΠ±Π°, ΠΌΠΎΡΡΠΊΠ°Ρ ΠΊΠ°ΠΏΡΡΡΠ°, ΠΊΡΠ°Π±Ρ ΠΈ ΠΌΠΎΠ»Π»ΡΡΠΊΠΈ, ΠΏΡΠ΅Π΄Π»Π°Π³Π°ΡΡ ΠΏΠΈΡΠ°ΡΠ΅Π»ΡΠ½ΡΡ ΡΠ΅Π½Π½ΠΎΡΡΡ ΠΈ Π»Π΅ΡΠ΅Π±Π½ΡΠΉ ΡΡΡΠ΅ΠΊΡ. ΠΠ½ΠΈ ΠΌΠΎΠ³ΡΡ Π±ΡΡΡ ΠΏΠΎΠ»Π΅Π·Π½Ρ ΠΏΡΠΈ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡΡ ΠΆΠ΅Π»ΡΠ΄ΠΎΡΠ½ΠΎ-ΠΊΠΈΡΠ΅ΡΠ½ΠΎΠ³ΠΎ ΡΡΠ°ΠΊΡΠ°, ΡΠ΅ΡΠ΄Π΅ΡΠ½ΠΎ-ΡΠΎΡΡΠ΄ΠΈΡΡΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ, Π½Π΅ΡΠ²Π½ΡΡ ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²Π°Ρ , ΡΠ½Π΄ΠΎΠΊΡΠΈΠ½Π½ΡΡ Π½Π°ΡΡΡΠ΅Π½ΠΈΡΡ , Π°Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ·Π°Ρ ΠΈ ΠΎΠΆΠΈΡΠ΅Π½ΠΈΠΈ. ΠΡΠΎΠ±ΠΎ ΠΎΡΠΌΠ΅ΡΠ°Π΅ΡΡΡ ΠΈΡ ΡΠΎΠ»Ρ Π² Π΄Π΅ΡΡΠΊΠΎΠΌ ΠΏΠΈΡΠ°Π½ΠΈΠΈ.
Irina Nikolaevna Krasotkina, 2020, Series: Best Diets
This book explores dietary nutrition based on seafood, presenting it as a beneficial option for individuals managing various health conditions. Seafood, including fish, seaweed, crab, and shellfish, is highlighted for its nutritional value and therapeutic properties. It is suggested to be helpful for gastrointestinal, cardiovascular, and nervous system disorders, as well as endocrine imbalances, vitamin deficiencies, and obesity. The importance of seafood in children's diets is also emphasized.