By Π‘ΠΈΡΠ½ΠΎΠ²Π° ΠΠ»Π΅ΠΊΡΠ°Π½Π΄ΡΠ° ΠΠΈΠΊΡΠΎΡΠΎΠ²Π½Π°
ΠΠ»Π΅ΠΊΡΠ°Π½Π΄ΡΠ° Π‘ΠΈΡΠ½ΠΎΠ²Π°
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° β ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΎΠ΅ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ ΠΎΡ ΡΠ΅ΡΡΠΈΡΠΈΡΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠ³ΠΎ Π½ΡΡΡΠΈΡΠΈΠΎΠ»ΠΎΠ³Π° ΠΠ»Π΅ΠΊΡΠ°Π½Π΄ΡΡ Π‘ΠΈΡΠ½ΠΎΠ²ΠΎΠΉ, Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π½ΠΎΠ΅ Π½Π° ΡΠΎΡΠΌΠΈΡΠΎΠ²Π°Π½ΠΈΠ΅ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠ³ΠΎ ΠΈ ΡΠ²Π»Π΅ΠΊΠ°ΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΎΡΠ΅ΡΡΠ° Π·Π½Π°ΠΊΠΎΠΌΡΡΠ²Π° ΡΠ΅Π±Π΅Π½ΠΊΠ° Ρ Π΅Π΄ΠΎΠΉ. ΠΠ·Π΄Π°Π½ΠΈΠ΅ ΠΎΠ±ΡΡΡΠ½ΡΠ΅Ρ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ Π΄Π΅ΡΡΠΊΠΎΠ³ΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° ΠΈ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ ΡΠΎΠ΄ΠΈΡΠ΅Π»ΡΠΌ Π΄ΠΎΠ½Π΅ΡΡΠΈ Π΄ΠΎ Π΄Π΅ΡΠ΅ΠΉ ΠΈΠ½ΡΠΎΡΠΌΠ°ΡΠΈΡ ΠΎ ΠΏΠΈΡΠ°Π½ΠΈΠΈ, ΠΏΠΈΡΠ΅Π²Π°ΡΠ΅Π½ΠΈΠΈ ΠΈ Π·Π΄ΠΎΡΠΎΠ²ΡΡ ΠΏΡΠΈΠ²ΡΡΠΊΠ°Ρ . ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΡΡΠ°ΡΠ΅Π³ΠΈΠΈ Π΄Π»Ρ ΠΈΠ½ΡΠ΅Π³ΡΠ°ΡΠΈΠΈ Π΄Π΅ΡΡΠΊΠΎΠ³ΠΎ ΡΠ°ΡΠΈΠΎΠ½Π° Π² ΠΌΠ΅Π½Ρ Π²ΡΠ΅ΠΉ ΡΠ΅ΠΌΡΠΈ ΠΈ ΡΠΎΠ²Π΅ΡΡ ΠΏΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·Π°ΡΠΈΠΈ ΠΏΠΈΡΠ°Π½ΠΈΡ Π²Π½Π΅ Π΄ΠΎΠΌΠ°, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ, Π² Π΄Π΅ΡΡΠΊΠΎΠΌ ΡΠ°Π΄Ρ ΠΈΠ»ΠΈ ΡΠΊΠΎΠ»Π΅.
Alexandra Sitnova
This book is a practical guide from certified nutritionist Alexandra Sitnova, aimed at fostering a natural and engaging process for children to connect with food. The publication explains the specifics of a child's body and helps parents convey information about nutrition, digestion, and healthy habits to their children. It offers strategies for integrating a child's diet into the entire family's meal plan and provides advice on organizing meals outside the home, such as at kindergarten or school.