By Π§ΠΈΠΊΡΠ΅Π½ΡΠΌΠΈΡ Π°ΠΉΠΈ ΠΠΈΡ Π°ΠΉ
ΠΠΈΡ Π°ΠΉ Π§ΠΈΠΊΡΠ΅Π½ΡΠΌΠΈΡ Π°ΠΉΠΈ, 2021
Π ΡΡΠΎΠΉ ΠΊΠ½ΠΈΠ³Π΅ Π²ΡΠ΄Π°ΡΡΠΈΠΉΡΡ ΡΡΠ΅Π½ΡΠΉ ΠΠΈΡ Π°ΠΉ Π§ΠΈΠΊΡΠ΅Π½ΡΠΌΠΈΡ Π°ΠΉΠΈ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ Π½ΠΎΠ²ΡΠΉ Π²Π·Π³Π»ΡΠ΄ Π½Π° ΠΏΡΠΈΡΠΎΠ΄Ρ ΡΡΠ°ΡΡΡΡ. ΠΠ½ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΡΠ΅Ρ ΡΡΠ°ΡΡΡΠ΅ ΠΊΠ°ΠΊ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π²Π΄ΠΎΡ Π½ΠΎΠ²Π΅Π½ΠΈΡ, ΠΊΠΎΡΠΎΡΠΎΠ΅ ΠΎΠ½ Π½Π°Π·ΡΠ²Π°Π΅Ρ ΠΏΠΎΡΠΎΠΊΠΎΠΌ. ΠΡΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π΄ΠΎΡΡΠΈΠ³Π°Π΅ΡΡΡ, ΠΊΠΎΠ³Π΄Π° ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ ΠΏΠΎΠ³ΡΡΠΆΠ΅Π½ Π² ΠΈΠ½ΡΠ΅ΡΠ΅ΡΠ½ΠΎΠ΅ Π·Π°Π½ΡΡΠΈΠ΅, ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎ ΡΠ΅Π°Π»ΠΈΠ·ΡΡ ΡΠ²ΠΎΠΈ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΠΈ. ΠΠ²ΡΠΎΡ ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΡΠΎ ΠΏΠ»ΠΎΠ΄ΠΎΡΠ²ΠΎΡΠ½ΠΎΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π½Π° ΠΏΡΠΈΠΌΠ΅ΡΠ°Ρ Π»ΡΠ΄Π΅ΠΉ ΡΠ°Π·Π½ΡΡ ΠΏΡΠΎΡΠ΅ΡΡΠΈΠΉ, ΠΏΠΎΠΊΠ°Π·ΡΠ²Π°Ρ, ΡΡΠΎ ΡΠΌΠΎΡΠΈΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΏΠΎΠ΄ΡΠ΅ΠΌ, Π΄ΠΎΡΡΡΠΏΠ½ΡΠΉ Ρ ΡΠ΄ΠΎΠΆΠ½ΠΈΠΊΠ°ΠΌ ΠΈ ΠΌΡΠ·ΡΠΊΠ°Π½ΡΠ°ΠΌ, ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ Π΄ΠΎΡΡΠΈΠ³Π½ΡΡ Π² Π»ΡΠ±ΠΎΠΉ Π΄Π΅ΡΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈ. ΠΠ½ΠΈΠ³Π° ΠΎΡΠ²Π΅ΡΠ°Π΅Ρ Π½Π° Π²ΠΎΠΏΡΠΎΡ, ΠΊΠ°ΠΊ ΡΡΡΠ΅ΠΌΠΈΡΡΡΡ ΠΊ ΡΡΠΎΠΌΡ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π² ΡΠ°Π±ΠΎΡΠ΅, Π½ΠΎ ΠΈ Π² ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΡΡ , Π΄ΡΡΠΆΠ±Π΅ ΠΈ Π»ΡΠ±Π²ΠΈ.
Mihaly Csikszentmihalyi, 2021
In his seminal work, renowned scientist Mihaly Csikszentmihalyi presents a novel perspective on happiness. He likens happiness to inspiration, defining the state of complete absorption in an engaging activity, where one's potential is fully realized, as 'flow'. The author analyzes this productive state through the experiences of individuals from diverse professions, revealing that the emotional uplift felt by artists and musicians is accessible in any endeavor. Csikszentmihalyi argues that this state is not only achievable but should be actively pursued, not just in purposeful work but also in relationships, friendships, and love. This book offers guidance on how to cultivate this optimal experience.