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By ΠΡΠ΅ΠΉΠ½Π΅Ρ ΠΠΆΠ΅ΠΉΠΌΠΈ
ΠΠΆΠ΅ΠΉΠΌΠΈ ΠΡΠ΅ΠΉΠ½Π΅Ρ, 2024
Π ΡΠΈΡΡΠΎΠ²ΡΡ ΡΠΏΠΎΡ Ρ, Π½Π°ΠΏΠΎΠ»Π½Π΅Π½Π½ΡΡ ΠΎΡΠ²Π»Π΅ΠΊΠ°ΡΡΠΈΠΌΠΈ ΡΠ°ΠΊΡΠΎΡΠ°ΠΌΠΈ, ΠΊΠ½ΠΈΠ³Π° ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΎΠΏΡΡ ΡΡΠ΅Π΄Π½Π΅Π²Π΅ΠΊΠΎΠ²ΡΡ ΠΌΠΎΠ½Π°Ρ ΠΎΠ² Π² Π±ΠΎΡΡΠ±Π΅ Π·Π° ΠΊΠΎΠ½ΡΠ΅Π½ΡΡΠ°ΡΠΈΡ. ΠΠ²ΡΠΎΡ ΠΏΠΎΠ³ΡΡΠΆΠ°Π΅Ρ ΡΠΈΡΠ°ΡΠ΅Π»Ρ Π² ΠΆΠΈΠ·Π½Ρ ΡΠ°Π½Π½Π΅Ρ ΡΠΈΡΡΠΈΠ°Π½ΡΠΊΠΈΡ ΠΌΠΎΠ½Π°Ρ ΠΎΠ², ΠΏΠΎΠΊΠ°Π·ΡΠ²Π°Ρ ΠΈΡ Π΅ΠΆΠ΅Π΄Π½Π΅Π²Π½ΡΠ΅ ΡΡΠΈΠ»ΠΈΡ ΠΏΠΎ ΠΏΡΠΎΡΠΈΠ²ΠΎΡΡΠΎΡΠ½ΠΈΡ ΡΠ°ΡΡΠ΅ΡΠ½Π½ΠΎΡΡΠΈ ΠΈ ΡΠΎΠ±Π»Π°Π·Π½Π°ΠΌ. Π Π°ΡΡΠΌΠ°ΡΡΠΈΠ²Π°ΡΡΡΡ Π²ΠΎΠΏΡΠΎΡΡ ΡΠ°ΠΌΠΎΠ΄ΠΈΡΡΠΈΠΏΠ»ΠΈΠ½Ρ, Π²Π°ΠΆΠ½ΠΎΡΡΠΈ ΡΠ°ΡΠΏΠΎΡΡΠ΄ΠΊΠ° Π΄Π½Ρ ΠΈ ΡΠΎΠ»ΠΈ ΠΊΠ½ΠΈΠ³ Π² Π΄ΡΡ ΠΎΠ²Π½ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ. ΠΠ½ΠΈΠ³Π° ΠΎΠ±ΡΠ΅Π΄ΠΈΠ½ΡΠ΅Ρ ΠΈΡΡΠΎΡΠΈΡΠ΅ΡΠΊΠΎΠ΅ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ Ρ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΠ΅ΠΉ ΠΈ ΡΠ°ΠΌΠΎΠΏΠΎΠΌΠΎΡΡΡ, ΠΏΡΠ΅Π΄Π»Π°Π³Π°Ρ ΠΎΡΡΡΠΎΡΠΌΠ½ΡΠ΅ ΠΈ ΠΏΠΎΡΡΠΈΡΠ΅Π»ΡΠ½ΡΠ΅ ΡΡΠΎΠΊΠΈ Π΄Π»Ρ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠ³ΠΎ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ°.
Jamie Kreiner, 2024
In our digital age, distractions constantly challenge our ability to focus. This book delves into the lives of medieval monks, revealing their daily struggles with concentration and their strategies for maintaining mindfulness. It explores how these early Christian ascetics navigated temptations and the battle against a wandering mind. The narrative combines historical research with psychological insights, offering witty and instructive lessons on self-discipline, routine, and the pursuit of deep thought.