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By ΠΡΡΠΊΠΈΠ½Π° ΠΠ°ΡΠ°
ΠΡΡΠΊΠΈΠ½Π° ΠΠ°ΡΠ°, 2022, Π‘Π΅ΡΠΈΡ: ΠΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡ Π½Π° ΠΊΠ°ΠΆΠ΄ΡΠΉ Π΄Π΅Π½Ρ
ΠΠΈΠΏΠΎΠ»ΡΡΠ½ΠΎΠ΅ ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΠ·ΡΠ΅ΡΡΡ ΠΏΠ΅ΡΠΈΠΎΠ΄Π°ΠΌΠΈ ΠΌΠ°Π½ΠΈΠΉ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΌΠΎΠ³ΡΡ Π΄Π°Π²Π°ΡΡ ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ Β«ΡΠ²Π΅ΡΡ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΠ΅ΠΉΒ», ΠΈ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΡΠΈΠΌΠΈ Π΄Π΅ΠΏΡΠ΅ΡΡΠΈΡΠΌΠΈ, ΠΈΡΡΠΎΡΠ°ΡΡΠΈΠΌΠΈ ΠΆΠΈΠ·Π½Π΅Π½Π½ΡΠ΅ ΡΠΈΠ»Ρ. Π Π ΠΎΡΡΠΈΠΈ ΡΠ°ΡΡΠ΅Ρ ΠΈΠ½ΡΠ΅ΡΠ΅Ρ ΠΊ ΡΠ΅ΠΌΠ΅ ΠΏΡΠΈΡ ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ, ΠΎΠ΄Π½Π°ΠΊΠΎ ΡΡΡΠ΅ΡΡΠ²ΡΠ΅Ρ Π½Π΅Ρ Π²Π°ΡΠΊΠ° Π½Π°ΡΡΠ½ΠΎ ΠΎΠ±ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΡΡ ΠΊΠ½ΠΈΠ³, Π½Π°ΠΏΠΈΡΠ°Π½Π½ΡΡ Π΄ΠΎΡΡΡΠΏΠ½ΡΠΌ ΡΠ·ΡΠΊΠΎΠΌ, ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎ ΠΎΡ ΠΎΡΠ΅ΡΠ΅ΡΡΠ²Π΅Π½Π½ΡΡ Π°Π²ΡΠΎΡΠΎΠ², ΡΡΠΈΡΡΠ²Π°ΡΡΠΈΡ Π½Π°ΡΠΈΠΎΠ½Π°Π»ΡΠ½ΡΠ΅ ΡΠ΅Π°Π»ΠΈΠΈ. ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΡΡΡΠ΅ΠΌΠΈΡΡΡ ΠΏΡΠΎΡΠ²Π΅ΡΠΈΡΡ ΡΠΈΡΠΎΠΊΡΡ Π°ΡΠ΄ΠΈΡΠΎΡΠΈΡ ΠΎ Π±ΠΈΠΏΠΎΠ»ΡΡΠ½ΠΎΠΌ ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²Π΅, ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΡ Π»Π΅Π³ΠΊΠΈΠΉ ΠΈ ΠΏΠΎΠ½ΡΡΠ½ΡΠΉ ΡΡΠΈΠ»Ρ ΠΈΠ·Π»ΠΎΠΆΠ΅Π½ΠΈΡ. ΠΠΏΡΡ Π»ΡΠ΄Π΅ΠΉ, ΠΆΠΈΠ²ΡΡΠΈΡ Ρ ΡΡΠΈΠΌ Π΄ΠΈΠ°Π³Π½ΠΎΠ·ΠΎΠΌ, ΠΏΡΠΈΠ·Π²Π°Π½ ΠΏΠΎΠΌΠΎΡΡ ΡΠ΅ΠΌ, ΠΊΡΠΎ ΡΡΠ°Π»ΠΊΠΈΠ²Π°Π΅ΡΡΡ Ρ ΡΡΡΠ΄Π½ΠΎΡΡΡΠΌΠΈ Π² ΠΎΠ΄ΠΈΠ½ΠΎΡΠΊΡ.
Masha Pushkina, 2022, Series: Psychology for Everyday Life
Bipolar disorder is characterized by periods of mania, which can grant a sense of "superpowers," followed by depressive episodes that deplete vital energy. Interest in mental health is growing in Russia, yet there is a scarcity of scientifically grounded books written in an accessible manner, particularly from domestic authors who consider national realities. This book aims to educate a broad audience about bipolar disorder using a light and understandable narrative style. The experiences of individuals living with this diagnosis are intended to assist those facing challenges alone.