By ΠΠΈΠ·Π΅Π΅Π½ΠΊΠΎ ΠΠ»Π΅Π½Π° ΠΠΈΠΊΡΠΎΡΠΎΠ²Π½Π°
ΠΠ»Π΅Π½Π° ΠΠΈΠ·Π΅Π΅Π½ΠΊΠΎ, 2021
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΏΡΠΎΡΠΈΠ²ΠΎΡΠ΅ΡΠΈΠ²ΡΠ΅ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΡ, Ρ ΠΊΠΎΡΠΎΡΡΠΌΠΈ ΡΡΠ°Π»ΠΊΠΈΠ²Π°ΡΡΡΡ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΡΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ: ΠΎΡ ΡΡΠ°Π½Π΄Π°ΡΡΠΎΠ² ΠΊΡΠ°ΡΠΎΡΡ Π΄ΠΎ ΠΊΠ°ΡΡΠ΅ΡΠ½ΡΡ ΠΈ ΡΠ΅ΠΌΠ΅ΠΉΠ½ΡΡ ΡΠΎΠ»Π΅ΠΉ. ΠΡΠΈΡ ΠΎΠ»ΠΎΠ³ ΠΈ Π³Π΅Π½Π΄Π΅ΡΠ½Π°Ρ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°ΡΠ΅Π»ΡΠ½ΠΈΡΠ° ΠΠ»Π΅Π½Π° ΠΠΈΠ·Π΅Π΅Π½ΠΊΠΎ, Π°Π²ΡΠΎΡ ΠΊΠ°Π½Π°Π»Π° Β«ΠΠ΅Π· ΡΡΡΠ΄Π°Β», Π°Π½Π°Π»ΠΈΠ·ΠΈΡΡΠ΅Ρ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ, Π²ΠΎΠ·Π½ΠΈΠΊΠ°ΡΡΠΈΠ΅ Π² Π»ΠΈΡΠ½ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ, Π½Π° ΡΠ°Π±ΠΎΡΠ΅ ΠΈ Π² ΡΠ΅ΠΌΡΠ΅. ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΊΡ ΡΠ΅ΠΌ, ΠΊΡΠΎ ΡΡΡΠ΅ΠΌΠΈΡΡΡ ΠΆΠΈΡΡ ΠΏΠΎ ΡΠ²ΠΎΠΈΠΌ ΠΏΡΠ°Π²ΠΈΠ»Π°ΠΌ, ΠΎΠ±ΡΠ΅ΡΡΠΈ Π²Π½ΡΡΡΠ΅Π½Π½ΡΡ Π³Π°ΡΠΌΠΎΠ½ΠΈΡ ΠΈ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΡ Π² ΡΠ΅Π±Π΅.
Elena Nizenko, 2021
This book explores the conflicting expectations faced by modern women, from beauty standards to career and family roles. Psychologist and gender researcher Elena Nizenko, creator of the "Bez styda" channel, analyzes the challenges that arise in personal life, at work, and within the family. The book offers support to those who aim to live by their own rules, achieve inner harmony, and build self-confidence.