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By ΠΠ°Π½ΠΊΠΎΠ² ΠΠ»Π΅Π³ ΠΠ°Π²Π»ΠΎΠ²ΠΈΡ
ΠΠ°Π½ΠΊΠΎΠ² ΠΠ»Π΅Π³ ΠΠ°Π²Π»ΠΎΠ²ΠΈΡ, 2023. Π‘Π΅ΡΠΈΡ: Π₯ΠΈΡΡ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΠΈ ΠΈ Π·Π΄ΠΎΡΠΎΠ²ΡΡ
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΡ 30-Π»Π΅ΡΠ½ΠΈΡ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠΉ Π²ΡΠ°ΡΠ°-ΠΎΡΡΠ°Π»ΡΠΌΠΎΠ»ΠΎΠ³Π°, ΠΏΠΎΡΠ²ΡΡΠ΅Π½Π½ΡΡ Π·Π΄ΠΎΡΠΎΠ²ΡΡ Π·ΡΠ΅Π½ΠΈΡ. ΠΠ²ΡΠΎΡ Π°Π½Π°Π»ΠΈΠ·ΠΈΡΡΠ΅Ρ ΡΠ°ΠΊΡΠΎΡΡ, Π½Π΅Π³Π°ΡΠΈΠ²Π½ΠΎ Π²Π»ΠΈΡΡΡΠΈΠ΅ Π½Π° Π·ΡΠ΅Π½ΠΈΠ΅, Π° ΡΠ°ΠΊΠΆΠ΅ ΡΠ΅Π»ΠΈΡΠ΅Π»ΡΠ½ΡΠ΅ ΡΠ²ΠΎΠΉΡΡΠ²Π° ΠΎΠ±ΡΡΠ½ΡΡ Π²Π΅ΡΠ΅ΠΉ, ΡΠ°ΠΊΠΈΡ ΠΊΠ°ΠΊ ΡΠ²Π΅Ρ, Π²ΠΎΠ΄Π°, ΠΌΠΈΠ½Π΅ΡΠ°Π»Ρ ΠΈ ΠΏΠΈΡΠ°. ΠΡΠΎΠ±ΠΎΠ΅ Π²Π½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΡΠ΄Π΅Π»ΡΠ΅ΡΡΡ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΠ°ΠΌ ΡΠΊΠΎΠ»Ρ ΠΠ°Π½ΠΊΠΎΠ²Π°, ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΡΠΌ Π½Π° ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠΈ ΡΠ²Π΅ΡΠ° ΠΈ ΡΠ²Π΅ΡΠ°.
ΠΡΠ΅Π΄Π»ΠΎΠΆΠ΅Π½Π½ΡΠ΅ ΠΏΡΠΎΡΡΡΠ΅ ΠΈ Π΄ΠΎΡΡΡΠΏΠ½ΡΠ΅ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ ΠΏΠΎΠΌΠΎΠ³ΡΡ Π³Π»Π°Π·Π°ΠΌ Π·Π°Π½ΠΎΠ²ΠΎ Π½Π°ΡΡΠΈΡΡΡΡ Π²ΠΎΡΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅Ρ, ΡΡΠΎ Π²Π°ΠΆΠ½ΠΎ Π΄Π»Ρ ΠΎΠ±ΡΠ΅Π³ΠΎ ΠΎΠ·Π΄ΠΎΡΠΎΠ²Π»Π΅Π½ΠΈΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°. ΠΠ²ΡΠΎΡ ΡΡΠ²Π΅ΡΠΆΠ΄Π°Π΅Ρ, ΡΡΠΎ Π»ΡΠ±ΠΎΠ΅ Π·ΡΠ΅Π½ΠΈΠ΅ ΠΌΠΎΠΆΠ½ΠΎ ΡΠ»ΡΡΡΠΈΡΡ.
Oleg Pavlovich Pankov, 2023. Series: Psychology and Health Hits
This book presents the findings from 30 years of research by an ophthalmologist dedicated to vision health. The author examines factors that negatively impact eyesight and explores the healing properties of common elements like light, water, minerals, and food. The methods of the Pankov school, focusing on light and color, are highlighted.
Simple, accessible recommendations are provided to help eyes relearn how to perceive ultraviolet light, contributing to overall bodily health. The author maintains that vision impairment is always improvable.