By ΠΠΈΡ Π°ΠΉΠ»ΠΎΠ²Π° ΠΡΠ΄ΠΌΠΈΠ»Π° ΠΠ²Π°Π½ΠΎΠ²Π½Π°
ΠΠΈΡ Π°ΠΉΠ»ΠΎΠ²Π° ΠΡΠ΄ΠΌΠΈΠ»Π° ΠΠ²Π°Π½ΠΎΠ²Π½Π°, 2016
ΠΡΠ° ΡΠ½ΡΠΈΠΊΠ»ΠΎΠΏΠ΅Π΄ΠΈΡ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ ΠΏΠΎΠ΄ΡΠΎΠ±Π½ΡΠΉ ΠΏΠ΅ΡΠ΅ΡΠ΅Π½Ρ Π½Π°ΡΠΎΠ΄Π½ΡΡ ΡΠ΅ΡΠ΅ΠΏΡΠΎΠ² ΠΈ Π»Π΅ΠΊΠ°ΡΡΡΠ²Π΅Π½Π½ΡΡ ΡΡΠ΅Π΄ΡΡΠ², ΠΊΠΎΡΠΎΡΡΠ΅ Π»Π΅Π³ΠΊΠΎ ΠΏΡΠΈΠ³ΠΎΡΠΎΠ²ΠΈΡΡ Π² Π΄ΠΎΠΌΠ°ΡΠ½ΠΈΡ ΡΡΠ»ΠΎΠ²ΠΈΡΡ . ΠΠΏΠΈΡΠ°Π½Ρ ΡΡΠ°Π²ΡΠ½ΡΠ΅ ΡΠ±ΠΎΡΡ, Π½Π°ΡΡΠΎΠΈ, ΠΎΡΠ²Π°ΡΡ, ΡΠΎΠΊΠΈ, ΡΠΈΡΠΎΠΏΡ, ΠΌΠ°Π·ΠΈ ΠΈ ΠΌΠ°ΡΠ»Π°, ΠΈΡ ΡΠ΅Π»Π΅Π±Π½ΡΠ΅ ΠΊΠ°ΡΠ΅ΡΡΠ²Π° ΠΈ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ Ρ ΡΠ°Π½Π΅Π½ΠΈΡ. ΠΡΠΈ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎΠΌ ΠΏΡΠΈΠΌΠ΅Π½Π΅Π½ΠΈΠΈ ΡΡΠΈ ΡΡΠ΅Π΄ΡΡΠ²Π° Π±Π΅Π·ΠΎΠΏΠ°ΡΠ½Ρ ΠΈ Π½Π΅ Π²ΡΠ·ΡΠ²Π°ΡΡ ΠΏΠΎΠ±ΠΎΡΠ½ΡΡ ΡΡΡΠ΅ΠΊΡΠΎΠ².
Π‘ ΠΈΡ ΠΏΠΎΠΌΠΎΡΡΡ ΠΌΠΎΠΆΠ½ΠΎ ΠΎΠ±Π»Π΅Π³ΡΠΈΡΡ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΠΏΡΠΈ ΡΠ°Π·Π»ΠΈΡΠ½ΡΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡΡ , ΠΎΡ Π°Π½Π³ΠΈΠ½Ρ Π΄ΠΎ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΡΡΡΠ°Π»ΠΎΡΡΠΈ. Π ΠΊΠ½ΠΈΠ³Ρ ΡΠ°ΠΊΠΆΠ΅ Π²ΠΊΠ»ΡΡΠ΅Π½ ΡΠ°Π·Π΄Π΅Π» ΠΎΠ± ΠΎΠ·Π΄ΠΎΡΠΎΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΠΌ ΡΡΡΠ΅ΠΊΡΠ΅ ΡΡΡΡΠΊΠΎΠΉ Π±Π°Π½ΠΈ, ΡΠ°Ρ ΠΈ ΠΌΠ°ΡΡΠ°ΠΆΠ°.
Lyudmila Ivanovna Mikhailova, 2016
This encyclopedia offers a detailed list of folk recipes and remedies that are easy to prepare at home. It covers herbal teas, infusions, decoctions, juices, syrups, ointments, and oils, outlining their healing properties and storage requirements. When used correctly, these remedies are safe and do not cause side effects.
They can help alleviate symptoms of various ailments, from sore throats to chronic fatigue. The book also includes a section on the health benefits of Russian banya (sauna), tea, and massage.