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By ΠΠΈΡΠΈ ΠΠ°ΡΡΠ΄Π·ΠΎ
ΠΠΈΡΠΈ ΠΠ°ΡΡΠ΄Π·ΠΎ, 2021, Π‘Π΅ΡΠΈΡ: ΠΠΎΠ»ΠΎΡΠΎΠΉ ΡΠΎΠ½Π΄
ΠΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎΠ΅ Π΄ΡΡ Π°Π½ΠΈΠ΅ ΡΠ²Π»ΡΠ΅ΡΡΡ ΠΎΡΠ½ΠΎΠ²ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ ΠΈ Π·Π΄ΠΎΡΠΎΠ²ΡΡ. ΠΠ°ΡΡΡΠ΅Π½ΠΈΠ΅ ΠΊΠ°ΠΆΠ΄ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠΈ, ΠΎΡΠ³Π°Π½Π° ΠΈ ΡΠΈΡΡΠ΅ΠΌΡ ΠΊΠΈΡΠ»ΠΎΡΠΎΠ΄ΠΎΠΌ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ ΠΈΡ ΠΎΡΠΈΡΠ΅Π½ΠΈΡ, ΠΏΠΈΡΠ°Π½ΠΈΡ ΠΈ ΠΏΡΠΎΠ΄Π»Π΅Π½ΠΈΡ ΡΡΠΎΠΊΠ° ΡΠ»ΡΠΆΠ±Ρ. Π―ΠΏΠΎΠ½ΡΠΊΠΈΠΉ ΡΡΠ΅Π½ΡΠΉ ΠΠ°ΡΡΠ΄Π·ΠΎ ΠΠΈΡΠΈ Π΄Π΅Π»ΠΈΡΡΡ ΡΠ΅ΠΊΡΠ΅ΡΠ°ΠΌΠΈ Π²ΠΎΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½ΠΈΡ ΠΆΠΈΠ·Π½Π΅Π½Π½ΠΎΠΉ ΡΠ½Π΅ΡΠ³ΠΈΠΈ, ΠΊΡΠ°ΡΠΎΡΡ, Π³Π°ΡΠΌΠΎΠ½ΠΈΠΈ ΠΈ Π΄ΠΎΠ»Π³ΠΎΠ»Π΅ΡΠΈΡ. ΠΡΡ Π°ΡΠ΅Π»ΡΠ½ΡΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ ΠΏΠΎΠΌΠΎΠ³Π°ΡΡ ΡΠΊΡΠ΅ΠΏΠΈΡΡ Π»Π΅Π³ΠΊΠΈΠ΅, ΡΠ΅ΡΠ΄ΡΠ΅, ΠΆΠ΅Π»ΡΠ΄ΠΎΠΊ ΠΈ ΠΊΠΈΡΠ΅ΡΠ½ΠΈΠΊ, ΠΎΠ±Π»Π΅Π³ΡΠΈΡΡ Π³ΠΎΠ»ΠΎΠ²Π½ΡΠ΅ Π±ΠΎΠ»ΠΈ ΠΈ Π»ΠΈΡ ΠΎΡΠ°Π΄ΠΊΡ, Π° ΡΠ°ΠΊΠΆΠ΅ Π½ΠΎΡΠΌΠ°Π»ΠΈΠ·ΠΎΠ²Π°ΡΡ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π½Π΅ΡΠ²Π½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ ΠΈ ΠΊΠΎΠΆΠΈ. ΠΡΠ°ΠΊΡΠΈΠΊΠ° Π΄ΡΡ Π°Π½ΠΈΡ ΡΠ°ΠΊΠΆΠ΅ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ Π΄ΡΡΠ΅Π²Π½ΠΎΠΌΡ Π±Π»Π°Π³ΠΎΠΏΠΎΠ»ΡΡΠΈΡ, ΡΠ»ΡΡΡΠ°Ρ Π½Π°ΡΡΡΠΎΠ΅Π½ΠΈΠ΅ ΠΈ ΠΏΠΎΠΌΠΎΠ³Π°Ρ ΠΈΠ·Π±Π°Π²ΠΈΡΡΡΡ ΠΎΡ Π½Π΅Π³Π°ΡΠΈΠ²Π½ΡΡ ΡΠΌΠΎΡΠΈΠΉ.
Katsudzo Nishi, 2021, Series: Golden Fund
Proper breathing is fundamental to life and health. Oxygenating every cell, organ, and system helps cleanse, nourish, and extend their functional lifespan. Japanese scientist Katsudzo Nishi reveals secrets for regaining vital energy, beauty, harmony, and longevity. Through breathing exercises, one can restore strength and health to the lungs, heart, stomach, and intestines, alleviate headaches and fever, and regulate the nervous system and skin. Correct breathing also contributes to emotional well-being, enhancing mood and helping to release anger, fear, anxiety, sadness, and grief, fostering a positive and joyful outlook.