By Π ΠΎΠΌΠ°Π½ΠΎΠ²Π° ΠΠ°ΡΠΈΡ
ΠΠ°Π½Π½Π°Ρ ΠΊΠ½ΠΈΠ³Π° ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΠΎΠ»Ρ ΠΏΠΈΡΠ°Π½ΠΈΡ Π² ΡΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠΈ Π΄ΠΈΠ°Π±Π΅ΡΠΎΠΌ. ΠΠ½Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ ΠΏΠΎ Π²ΡΠ±ΠΎΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΠΎΠ², ΠΊΠΎΡΠΎΡΡΠ΅ ΠΌΠΎΠ³ΡΡ ΡΠ»ΡΠΆΠΈΡΡ Π»Π΅ΠΊΠ°ΡΡΡΠ²ΠΎΠΌ. ΠΡΠ½ΠΎΠ²Π½ΠΎΠ΅ Π²Π½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΡΠ΄Π΅Π»ΡΠ΅ΡΡΡ ΡΠΎΠΌΡ, ΠΊΠ°ΠΊ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΡΠ½Π½ΡΠ΅ ΠΏΡΠΎΠ΄ΡΠΊΡΡ Π²Π»ΠΈΡΡΡ Π½Π° ΡΡΠΎΠ²Π΅Π½Ρ ΡΠ°Ρ Π°ΡΠ° Π² ΠΊΡΠΎΠ²ΠΈ ΠΈ ΠΎΠ±ΡΠ΅Π΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π·Π΄ΠΎΡΠΎΠ²ΡΡ ΠΏΡΠΈ Π΄ΠΈΠ°Π±Π΅ΡΠ΅.
This book explores the role of nutrition in managing diabetes. It offers practical guidance on selecting foods that can act as medicine. The focus is on how specific foods impact blood sugar levels and overall health for individuals with diabetes.