ΠΡΠΉΡΠΈ ΠΈΠ· ΡΠ΅Π½ΠΈ. 52 ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ ΠΏΡΠΎΡΠ²Π»Π΅Π½Π½ΠΎΡΡΠΈ, ΡΡΠΎΠ±Ρ ΠΎΠ±ΡΠ΅ΡΡΠΈ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΡ ΠΈ ΠΆΠΈΡΡ ΠΏΠΎΠ»Π½ΠΎΠΉ ΠΆΠΈΠ·Π½ΡΡ (ΠΊΠ½ΠΈΠ³Π°-ΠΏΡΠ°ΠΊΡΠΈΠΊΡΠΌ)
ΠΠ±Π·ΠΎΡ
ΠΠ½ΠΈΠ³Π°-ΠΏΡΠ°ΠΊΡΠΈΠΊΡΠΌ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ 52 ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ Π΄Π»Ρ ΡΠ΅Ρ
, ΡΡΠΈ ΡΡΠΈΠ»ΠΈΡ ΠΎΡΡΠ°ΡΡΡΡ Π½Π΅Π·Π°ΠΌΠ΅ΡΠ΅Π½Π½ΡΠΌΠΈ ΠΈΠ»ΠΈ Π½Π΅ΠΎΡΠ΅Π½Π΅Π½Π½ΡΠΌΠΈ. ΠΠ½Π° ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ Π½Π°ΠΉΡΠΈ ΠΏΡΠΈΠ·Π²Π°Π½ΠΈΠ΅, ΠΎΠ±ΡΠ΅ΡΡΠΈ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΡ ΠΈ Π½Π°ΡΡΠΈΡ ΠΎΡΡΡΠ°ΠΈΠ²Π°ΡΡ ΡΠ²ΠΎΠΈ ΠΏΠΎΠ·ΠΈΡΠΈΠΈ. ΠΠΎΡΠ»Π΅ Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΡ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠΉ Π²Ρ ΡΠΌΠΎΠΆΠ΅ΡΠ΅ ΡΠΎΠ·Π΄Π°Π²Π°ΡΡ ΠΌΠΎΡΠΈΠ²ΠΈΡΡΡΡΠΈΠΉ ΠΎΠ±ΡΠ°Π· Π±ΡΠ΄ΡΡΠ΅Π³ΠΎ, ΡΠ°ΡΠΏΠΎΠ»Π°Π³Π°ΡΡ ΠΊ ΡΠ΅Π±Π΅ Π»ΡΠ΄Π΅ΠΉ ΠΈ ΠΏΡΠΎΡΠ²Π»ΡΡΡ ΠΈΠ½ΠΈΡΠΈΠ°ΡΠΈΠ²Ρ.
ΠΠΎΠΌΡ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ
- Π’Π΅ΠΌ, ΡΡΠΈ ΡΡΠΈΠ»ΠΈΡ ΡΠ°ΡΡΠΎ Π½Π΅ Π·Π°ΠΌΠ΅ΡΠ°ΡΡ ΠΈΠ»ΠΈ Π½Π΅ ΡΠ΅Π½ΡΡ.
- Π’Π΅ΠΌ, ΠΊΡΠΎ ΠΈΡΠ΅Ρ ΡΠ²ΠΎΠ΅ ΠΏΡΠΈΠ·Π²Π°Π½ΠΈΠ΅ ΠΈΠ»ΠΈ 'ΡΠ²ΠΎΡ ΡΡΠ°Ρ'.
- Π’Π΅ΠΌ, ΠΊΠΎΠΌΡ ΡΠ»ΠΎΠΆΠ½ΠΎ ΠΎΡΡΡΠ°ΠΈΠ²Π°ΡΡ ΡΠ²ΠΎΠΈ ΠΏΠΎΠ·ΠΈΡΠΈΠΈ.
- ΠΡΠ΄ΡΠΌ, ΡΡΡΠ΅ΠΌΡΡΠΈΠΌΡΡ ΠΊ Π»ΠΈΡΠ½ΠΎΡΡΠ½ΠΎΠΌΡ ΡΠΎΡΡΡ ΠΈ ΡΠ°ΠΌΠΎΡΠ΅Π°Π»ΠΈΠ·Π°ΡΠΈΠΈ.
- Π§ΠΈΡΠ°ΡΠ΅Π»ΡΠΌ, ΠΈΡΡΡΠΈΠΌ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΡ Π΄Π»Ρ ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΡ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΠΈ.
ΠΠ»ΡΡΠ΅Π²ΡΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ
- 52 ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΡ
ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ Π΄Π»Ρ ΠΏΡΠΎΡΠ²Π»Π΅Π½Π½ΠΎΡΡΠΈ.
- ΠΠ²ΡΠΎΡ: Π‘.Π. ΠΠΎΡΠ°Π½ΠΎΠ², ΠΈΠ·Π΄Π°ΡΠ΅Π»ΡΡΡΠ²ΠΎ 'ΠΠΊΡΠΌΠΎ'.
- ΠΠ·Π΄Π°Π½Π° Π² 2024 Π³ΠΎΠ΄Ρ, 240 ΡΡΡΠ°Π½ΠΈΡ, ΡΠ²Π΅ΡΠ΄ΡΠΉ ΠΏΠ΅ΡΠ΅ΠΏΠ»Π΅Ρ.
- Π§Π°ΡΡΡ ΡΠ΅ΡΠΈΠΈ 'Top expert. ΠΡΠ°ΠΊΡΠΈΡΠ½ΡΠ΅ ΠΊΠ½ΠΈΠ³ΠΈ Π΄Π»Ρ ΡΠ°Π±ΠΎΡΡ Π½Π°Π΄ ΡΠΎΠ±ΠΎΠΉ'.
- Π Π΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΠ΅ΡΡΡ Π΄Π»Ρ Π²ΠΎΠ·ΡΠ°ΡΡΠ° 16+.
<hr>
Step Out of the Shadows: 52 Self-Expression Practices to Gain Confidence and Live a Full Life (Workbook)
Overview
This workbook offers 52 exercises for those whose efforts go unnoticed or unappreciated. It helps in finding your calling, gaining confidence, and learning to assert your positions. Upon completing the exercises, you'll be able to create a motivating vision of the future, build rapport with people, and take initiative.
Who it's for
- Individuals whose efforts are often unnoticed or unappreciated.
- Those seeking their calling or 'tribe'.
- People who find it difficult to assert their positions.
- Individuals aiming for personal growth and self-realization.
- Readers looking for practical tools to boost confidence.
Key features
- Features 52 practical exercises for self-expression.
- Author: S.A. Kofanov, Publisher: 'Eksmo'.
- Published in 2024, 240 pages, hardcover.
- Part of the 'Top expert. Practical books for self-improvement' series.
- Recommended for ages 16+.