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By ΠΠ°ΡΠΊΠΎΠ² ΠΠ»Π΅ΠΊΡΠ΅ΠΉ ΠΠΈΠΊΡΠΎΡΠΎΠ²ΠΈΡ
ΠΠ»Π΅ΠΊΡΠ΅ΠΉ ΠΠΈΠΊΡΠΎΡΠΎΠ²ΠΈΡ ΠΠ°ΡΠΊΠΎΠ², 2023, Π‘Π΅ΡΠΈΡ: ΠΠΆΠΈΠΊΠΈ Π΅Π΄ΡΡ ΠΊΠ°ΠΊΡΡΡ
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΡΠΈ ΠΌΠ΅ΡΠΎΠ΄Π° Π΄Π»Ρ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΠ³ΠΎ ΠΏΡΠΈΠ½ΡΡΠΈΡ ΡΠ΅ΡΠ΅Π½ΠΈΠΉ ΠΈ ΡΠΏΡΠ°Π²Π»Π΅Π½ΠΈΡ Π·Π°Π΄Π°ΡΠ°ΠΌΠΈ: ΠΏΠΎΠ΅Π΄Π°Π½ΠΈΠ΅ ΡΠ»ΠΎΠ½Π° ΠΏΠΎ ΡΠ°ΡΡΡΠΌ, ΠΏΡΠΎΠ³Π»Π°ΡΡΠ²Π°Π½ΠΈΠ΅ Π»ΡΠ³ΡΡΠΊΠΈ Ρ ΡΡΡΠ° ΠΈ ΡΠ΅Π³ΡΠ»ΡΡΠ½ΠΎΠ΅ ΡΠΏΠΎΡΡΠ΅Π±Π»Π΅Π½ΠΈΠ΅ Π±ΡΠΎΠΊΠΊΠΎΠ»ΠΈ Π΄Π»Ρ Π΄ΠΎΠ»Π³ΠΎΠ»Π΅ΡΠΈΡ. ΠΠ²ΡΠΎΡ ΠΎΠ±ΡΡΡΠ½ΡΠ΅Ρ, ΠΏΠΎΡΠ΅ΠΌΡ ΡΠΈΠ»Π° Π²ΠΎΠ»ΠΈ ΡΠ°ΡΡΠΎ Π½Π΅ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½Π°, ΠΈ ΠΊΠ°ΠΊ ΠΈΠ·Π±Π΅ΠΆΠ°ΡΡ Π½Π΅ΡΠ°ΡΠΈΠΎΠ½Π°Π»ΡΠ½ΡΡ Π΄Π΅ΠΉΡΡΠ²ΠΈΠΉ. Π§ΠΈΡΠ°ΡΠ΅Π»ΠΈ ΡΠ·Π½Π°ΡΡ, ΠΊΠ°ΠΊΠΈΠ΅ Π·Π°Π΄Π°ΡΠΈ ΡΡΠΎΠΈΡ Π²ΡΠΏΠΎΠ»Π½ΠΈΡΡ Π½Π΅ΠΌΠ΅Π΄Π»Π΅Π½Π½ΠΎ, Π° ΠΊΠ°ΠΊΠΈΠ΅ Π»ΡΡΡΠ΅ ΠΈΡΠΊΠ»ΡΡΠΈΡΡ ΠΈΠ· ΠΆΠΈΠ·Π½ΠΈ, ΠΈ ΠΏΠΎΡΠ΅ΠΌΡ ΠΏΡΠΈΠ²ΡΡΠΊΠΈ ΠΌΠΎΠ³ΡΡ Π±ΡΡΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½Π΅Π΅ ΡΠ΅Π»Π΅ΠΉ. ΠΠ½ΠΈΠ³Π° ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ ΠΎΡΠ²ΠΎΠΈΡΡ Π½ΠΎΠ²ΡΠ΅ ΠΈΠ½ΡΠ΅ΡΠ΅ΡΠ½ΡΠ΅ Π΄Π΅Π»Π°, Π½Π΅ Π±ΡΠΎΡΠ°Ρ ΠΈΡ Π½Π° ΠΏΠΎΠ»ΠΏΡΡΠΈ.
Alexey Viktorovich Markov, 2023, Series: ΠΠΆΠΈΠΊΠΈ Π΅Π΄ΡΡ ΠΊΠ°ΠΊΡΡΡ
This book introduces three methods for effective decision-making and task management: eating the elephant piece by piece, swallowing the frog first thing in the morning, and regularly consuming broccoli for longevity. The author explains why willpower is often ineffective and how to avoid irrational actions. Readers will learn which tasks to tackle immediately, which to eliminate from their lives, and why habits can be more powerful than goals. The book aims to help in starting and sustaining new, interesting endeavors.