Train Your Mind Like a Ninja

Willard Christopher, 2021

Overview

Unlock the inner ninja with 30 mindfulness practices designed for children ages 5-9. Drawing from martial arts principles, this deck helps kids enhance focus, compassion, emotional balance, and body awareness. Modern ninjas train their minds and bodies for peaceful growth, aiming for happiness, health, and confidence. These practices guide users to act from a place of awareness and deliberate action to reach their full potential.

Who it's for

• Children ages 5-9
• Kids interested in mindfulness and martial arts
• Parents seeking tools for emotional development
• Educators looking for focus-building activities

Key features

• 30 mindfulness practice cards
• Categorized by ninja values: Community, Body Awareness, Mental Awareness, Calm, Perseverance, Flexibility
• Arranged by difficulty, from introductory to advanced emotional training
• Developed with experts in Japanese martial arts and mindfulness
• Format: Cards
• Pages: 38
• Publisher: Random House (USA)
• ISBN: 9781611809039