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By ΠΡΡΠ·Π΅Π²ΡΠΊΠΈ ΠΠ΅Π²ΠΈΠ½
ΠΠ΅Π²ΠΈΠ½ ΠΡΡΠ·Π΅Π²ΡΠΊΠΈ, 2021
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ 150 ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠΈΡΠ΅ΡΠΊΠΈΡ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠΉ, ΡΠ°Π·ΡΠ°Π±ΠΎΡΠ°Π½Π½ΡΡ Π΄Π»Ρ Π΄Π΅ΡΠ΅ΠΉ ΠΈ ΠΏΠΎΠ΄ΡΠΎΡΡΠΊΠΎΠ². ΠΠ½ΠΈ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Ρ Π½Π° ΠΏΠΎΠΌΠΎΡΡ Π² ΠΏΡΠ΅ΠΎΠ΄ΠΎΠ»Π΅Π½ΠΈΠΈ ΡΡΡΠ΅ΡΡΠ°, ΡΡΠ°Π²Π»ΠΈ, Π³ΠΎΡΡ, ΡΡΠ΅Π²ΠΎΠΆΠ½ΠΎΡΡΠΈ ΠΈ Π΄Π΅ΠΏΡΠ΅ΡΡΠΈΠΈ. Π£ΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»Π΅Π½Ρ Π² ΠΏΡΠΎΡΡΠΎΠΉ ΠΈ ΠΏΠΎΠ½ΡΡΠ½ΠΎΠΉ ΡΠΎΡΠΌΠ΅, ΡΡΠΎ Π΄Π΅Π»Π°Π΅Ρ ΠΏΡΠΈΡ ΠΎΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΏΡΠΎΡΠ΅ΡΡ Π΄ΠΎΡΡΡΠΏΠ½ΡΠΌ.
ΠΠ°ΠΆΠ΄ΠΎΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠ΅ Π²ΠΊΠ»ΡΡΠ°Π΅Ρ ΠΏΠΎΡΠ°Π³ΠΎΠ²ΡΠ΅ ΠΈΠ½ΡΡΡΡΠΊΡΠΈΠΈ ΠΈ ΠΎΡ Π²Π°ΡΡΠ²Π°Π΅Ρ ΠΏΠΎΠ½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΡΠΎΠ±ΡΡΠ²Π΅Π½Π½ΡΡ ΡΠΌΠΎΡΠΈΠΉ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΊΡΠ΅Π°ΡΠΈΠ²Π½ΡΠ΅ ΡΠΏΠΎΡΠΎΠ±Ρ ΠΏΡΠ΅ΠΎΠ΄ΠΎΠ»Π΅Π½ΠΈΡ ΡΡΡΡΡΡΠ°ΡΠΈΠΈ. Π¦Π΅Π»Ρ ΠΊΠ½ΠΈΠ³ΠΈ β ΠΏΡΠ΅Π΄ΠΎΡΡΠ°Π²ΠΈΡΡ Π΄Π΅ΡΡΠΌ ΠΈ ΠΏΠΎΠ΄ΡΠΎΡΡΠΊΠ°ΠΌ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΡ Π΄Π»Ρ ΡΠ²ΠΎΡΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΡΠ΅ΡΠ΅Π½ΠΈΡ ΠΆΠΈΠ·Π½Π΅Π½Π½ΡΡ ΠΏΡΠΎΠ±Π»Π΅ΠΌ, ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡ ΠΈΡ ΡΠ°Π·Π²ΠΈΡΠΈΡ Π² ΡΠ²Π΅ΡΠ΅Π½Π½ΡΡ Π²Π·ΡΠΎΡΠ»ΡΡ .
Kevin Gruzewski, 2021
This book presents 150 therapeutic exercises designed for children and adolescents to help them cope with stress, bullying, grief, anxiety, and depression. The exercises are presented in a simple and effective format, making the psychotherapeutic process accessible.
Each activity includes step-by-step instructions, covering emotional understanding and creative ways to overcome frustration. The goal is to equip young people with tools for creatively navigating life's challenges, fostering their growth into confident adults.