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By Макгонигал Джейн
Jane McGonigal, 2016
This book presents an innovative approach to personal growth through a "gameful" mindset, inspired by the author's own recovery from a severe concussion. What began as a personal resilience-building game evolved into a program that has helped nearly half a million people. The book draws on scientific research to explain how adopting game-like psychological strengths—optimism, creativity, courage, and determination—can be applied to real-world challenges.