Sly moves

Sly Moves

Sylvester Stallone, 2005

Overview

This book offers an inside perspective on the fitness and nutrition journey of a prominent Hollywood star. It delves into the challenges and successes encountered throughout his career, particularly concerning his dedication to physical conditioning. The author shares insights gained from experimenting with rigorous training regimens for various film roles, highlighting effective methods and those that proved unsuccessful.

Who it's for

• Individuals interested in the fitness and training methods of famous actors.
• Fans of Sylvester Stallone seeking personal insights beyond his filmography.
• Those looking for practical advice on fitness and nutrition informed by real-world experience.

Key features

• Hardback edition
• Published by HarperCollins USA
• 228 pages
• ISBN: 9780060737870
• Published in 2005
• Dimensions: 194x239 mm