Π‘ΠΈΠ»Π° Π²ΠΎΠ»ΠΈ. ΠΠ°ΠΊ ΡΠ°Π·Π²ΠΈΡΡ ΠΈ ΡΠΊΡΠ΅ΠΏΠΈΡΡ. NEON Pocketbooks
ΠΠ±Π·ΠΎΡ
ΠΠ°ΡΡΠ½ΠΎ ΠΎΠ±ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΡΠΉ ΠΊΡΡΡ ΠΏΠΎ ΡΠ°Π·Π²ΠΈΡΠΈΡ ΡΠΈΠ»Ρ Π²ΠΎΠ»ΠΈ ΠΎΡ ΠΏΡΠΈΡ
ΠΎΠ»ΠΎΠ³Π° ΠΠ΅Π»Π»ΠΈ ΠΠ°ΠΊΠ³ΠΎΠ½ΠΈΠ³Π°Π», ΠΏΡΠ΅ΠΏΠΎΠ΄Π°Π²Π°ΡΠ΅Π»Ρ Π‘ΡΡΠ½ΡΠΎΡΠ΄Π°. ΠΠ½ΠΈΠ³Π° Π΄ΠΎΠΊΠ°Π·ΡΠ²Π°Π΅Ρ, ΡΡΠΎ ΡΠΈΠ»Ρ Π²ΠΎΠ»ΠΈ ΠΌΠΎΠΆΠ½ΠΎ ΡΡΠ΅Π½ΠΈΡΠΎΠ²Π°ΡΡ, ΠΈ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΌΠ΅ΡΠΎΠ΄Ρ Π΄Π»Ρ Π΅Π΅ ΡΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΡ. Π Π΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΠ΅ΡΡΡ Π²ΡΠ΅ΠΌ, ΠΊΡΠΎ Ρ
ΠΎΡΠ΅Ρ ΠΏΠΎΠ²ΡΡΠΈΡΡ ΡΠ°ΠΌΠΎΠΊΠΎΠ½ΡΡΠΎΠ»Ρ ΠΈ Π»ΠΈΡΠ½ΡΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΡ.
ΠΠΎΠΌΡ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ
- Π‘ΡΡΠ΄Π΅Π½ΡΡ ΠΈ Π²ΡΠ΅ ΠΆΠ΅Π»Π°ΡΡΠΈΠ΅ ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡ ΡΠ°ΠΌΠΎΠΊΠΎΠ½ΡΡΠΎΠ»Ρ.
- ΠΡΠ΄ΠΈ, ΡΡΡΠ΅ΠΌΡΡΠΈΠ΅ΡΡ ΠΏΠΎΠ²ΡΡΠΈΡΡ Π»ΠΈΡΠ½ΡΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΡ.
- Π§ΠΈΡΠ°ΡΠ΅Π»ΠΈ, ΠΈΠ½ΡΠ΅ΡΠ΅ΡΡΡΡΠΈΠ΅ΡΡ ΠΏΡΠΈΡ
ΠΎΠ»ΠΎΠ³ΠΈΠ΅ΠΉ ΠΈ ΡΠ°ΠΌΠΎΡΠ°Π·Π²ΠΈΡΠΈΠ΅ΠΌ.
- ΠΠΎΠ·ΡΠ°ΡΡ 16+.
ΠΠ»ΡΡΠ΅Π²ΡΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ
- ΠΠ²ΡΠΎΡ: ΠΠ΅Π»Π»ΠΈ ΠΠ°ΠΊΠ³ΠΎΠ½ΠΈΠ³Π°Π»
- 320 ΡΡΡΠ°Π½ΠΈΡ, ΠΌΡΠ³ΠΊΠ°Ρ ΠΎΠ±Π»ΠΎΠΆΠΊΠ°.
- ΠΠ·Π΄Π°Π½ΠΎ Π² 2024 Π³ΠΎΠ΄Ρ.
- Π‘Π΅ΡΠΈΡ: NEON Pocketbooks.
- ΠΠΎΠ·ΡΠ°ΡΡΠ½ΠΎΠ΅ ΠΎΠ³ΡΠ°Π½ΠΈΡΠ΅Π½ΠΈΠ΅: 16+.
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The Willpower Instinct: How to Develop and Strengthen It. NEON Pocketbooks
Overview
A science-backed course on willpower development by Stanford psychologist Kelly McGonigal. This book proves willpower is trainable and offers practical methods to strengthen it. Recommended for anyone seeking to improve self-control and personal effectiveness.
Who it's for
- Students and anyone looking to improve self-control.
- Individuals seeking to enhance personal effectiveness.
- Readers interested in psychology and self-improvement.
- Ages 16+.
Key features
- Author: Kelly McGonigal
- 320 pages, paperback cover.
- Published in 2024.
- Series: NEON Pocketbooks.
- Age rating: 16+.