By ΠΠ°ΡΠ° Π‘Π°ΡΠΈ
ΠΠ°ΡΠ° Π‘Π°ΡΠΈ - 2018 - Π‘Π΅ΡΠΈΡ "ΠΠΎΠ³Π°"
ΠΠ½ΠΈΠ³Π° Β«7 ΡΠ°ΠΊΡ β 7 ΡΡΡΠΏΠ΅Π½Π΅ΠΉ ΠΊ ΡΠ΅Π°Π»ΠΈΠ·Π°ΡΠΈΠΈΒ» ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΎΠ΅ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ ΠΏΠΎ ΠΉΠΎΠ³Π΅. ΠΠ·Π»ΠΎΠΆΠ΅Π½ΠΈΠ΅ Π½Π°ΠΏΠΈΡΠ°Π½ΠΎ ΠΏΡΠΎΡΡΡΠΌ ΡΠ·ΡΠΊΠΎΠΌ, ΡΡΠΎ Π΄Π΅Π»Π°Π΅Ρ Π΅Π³ΠΎ Π΄ΠΎΡΡΡΠΏΠ½ΡΠΌ Π΄Π»Ρ ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ ΠΏΡΠ°ΠΊΡΠΈΠΊΡΡΡΠ΅Π³ΠΎ. ΠΠ·Π΄Π°Π½ΠΈΠ΅ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ ΡΠΎΡΠΎΠ³ΡΠ°ΡΠΈΠΈ, ΠΏΠΎΠΌΠΎΠ³Π°ΡΡΠΈΠ΅ ΡΠ°ΠΌΠΎΡΡΠΎΡΡΠ΅Π»ΡΠ½ΠΎ ΠΎΡΠ²Π°ΠΈΠ²Π°ΡΡ Π°ΡΠ°Π½Ρ. Π Π΅Π³ΡΠ»ΡΡΠ½Π°Ρ ΠΏΡΠ°ΠΊΡΠΈΠΊΠ°, ΡΠΎΠ³Π»Π°ΡΠ½ΠΎ ΠΊΠ½ΠΈΠ³Π΅, ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ Π΄ΠΎΡΡΠΈΠΆΠ΅Π½ΠΈΡ Π²ΡΡΠΎΠΊΠΈΡ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠΎΠ².
Mata Sati - 2018 - Series "Yoga"
The book "7 Chakras β 7 Steps to Realization" offers a practical guide to yoga. Its content is presented in simple language, making it accessible for every practitioner. The edition includes photographs to aid in independently learning asanas. Consistent practice, according to the book, helps achieve significant results.