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By ΠΠ°ΠΎ ΠΠΈΠ½Ρ
ΠΠ°ΠΎ ΠΠΈΠ½Ρ, 2021, Π‘Π΅ΡΠΈΡ: Π‘Π°ΠΌΠΎΡΡΠΈΡΠ΅Π»Ρ Π²ΠΎΡΡΠΎΡΠ½ΠΎΠΉ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Ρ
Π‘Ρ-Π΄ΠΆΠΎΠΊ ΡΠ΅ΡΠ°ΠΏΠΈΡ ΠΎΡΠ½ΠΎΠ²Π°Π½Π° Π½Π° ΠΏΡΠΈΠ½ΡΠΈΠΏΠ°Ρ ΠΊΠΈΡΠ°ΠΉΡΠΊΠΎΠΉ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Ρ, ΡΠ°ΡΡΠΌΠ°ΡΡΠΈΠ²Π°Ρ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ ΠΊΠ°ΠΊ Π΅Π΄ΠΈΠ½ΡΡ ΡΠ½Π΅ΡΠ³Π΅ΡΠΈΡΠ΅ΡΠΊΡΡ ΡΠΈΡΡΠ΅ΠΌΡ. ΠΠ΅ΡΠΎΠ΄ Π²ΠΊΠ»ΡΡΠ°Π΅Ρ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ Π½Π° ΠΏΡΠΎΠ΅ΠΊΡΠΈΠΎΠ½Π½ΡΠ΅ ΡΠΎΡΠΊΠΈ ΠΎΡΠ³Π°Π½ΠΎΠ², ΡΠ°ΡΠΏΠΎΠ»ΠΎΠΆΠ΅Π½Π½ΡΠ΅ Π½Π° ΠΊΠΎΠ½Π΅ΡΠ½ΠΎΡΡΡΡ ΠΈ ΡΡΠ°Ρ . ΠΡΠ° ΡΠ΅ΡΠ°ΠΏΠΈΡ Π΄ΠΎΡΡΡΠΏΠ½Π° ΠΈ Π±Π΅Π·ΠΎΠΏΠ°ΡΠ½Π° Π΄Π»Ρ ΡΠ°ΠΌΠΎΡΡΠΎΡΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΈΠΌΠ΅Π½Π΅Π½ΠΈΡ, Π½Π΅ ΡΡΠ΅Π±ΡΡ ΠΊΠ²Π°Π»ΠΈΡΠΈΠΊΠ°ΡΠΈΠΈ ΠΈΠ³Π»ΠΎΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠ°.
ΠΠ°Π½Π½ΠΎΠ΅ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠΎΡΡΡΠ΅ ΡΡΠΎΠΊΠΈ ΠΈ ΠΎΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΊΠ»ΡΡΠ΅Π²ΡΡ ΡΠΎΡΠ΅ΠΊ. ΠΡΠ²ΠΎΠ΅Π½ΠΈΠ΅ ΡΠ΅Ρ Π½ΠΈΠΊΠΈ ΡΠΎΡΠ΅ΡΠ½ΠΎΠΉ ΡΠ΅ΡΠ°ΠΏΠΈΠΈ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ Π²ΠΎΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½ΠΈΡ ΡΠ½Π΅ΡΠ³Π΅ΡΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ Π±Π°Π»Π°Π½ΡΠ° ΠΈ ΡΠ»ΡΡΡΠ΅Π½ΠΈΡ ΠΎΠ±ΡΠ΅Π³ΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ Π·Π΄ΠΎΡΠΎΠ²ΡΡ.
Lao Min, 2021, Series: Self-Study of Eastern Medicine
Su Jok therapy is a healing method based on classical Chinese medicine, viewing the body as an integrated energetic structure. The technique involves applying pressure to specific points on the hands, feet, and ears that correspond to all organs and bodily systems. This approach is accessible and safe for personal use, empowering individuals to provide effective self-care and aid for loved ones without needing specialized training.
This guide provides straightforward lessons and details on essential therapeutic points. Learning these techniques can help restore energetic harmony and promote overall well-being.