By ΠΠ»ΡΠ³Π° ΠΡΠΈΠΌΠ°ΡΠ΅Π½ΠΊΠΎ
Β«Π ΡΠ΅Π±Π΅ Π½Π΅ΠΆΠ½ΠΎΒ» β ΠΊΠ½ΠΈΠ³Π°-ΠΌΠ΅Π΄ΠΈΡΠ°ΡΠΈΡ ΠΠ»ΡΠ³ΠΈ ΠΡΠΈΠΌΠ°ΡΠ΅Π½ΠΊΠΎ, ΠΏΡΠΈΠ·ΡΠ²Π°ΡΡΠ°Ρ ΠΊ Π²Π½ΡΡΡΠ΅Π½Π½Π΅ΠΌΡ ΡΠ°Π·Π³ΠΎΠ²ΠΎΡΡ ΠΈ ΡΠ°ΠΌΠΎΠΏΡΠΈΠ½ΡΡΠΈΡ, Π²ΠΊΠ»ΡΡΠ°ΡΡΠ°Ρ 31-Π΄Π½Π΅Π²Π½ΡΡ ΠΏΡΠ°ΠΊΡΠΈΠΊΡ Π½Π΅ΠΆΠ½ΠΎΡΡΠΈ ΠΊ ΡΠ΅Π±Π΅. Β«Π‘ ΡΠΎΠ±ΠΎΠΉ Ρ Π΄ΠΎΠΌΠ°Β» ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΏΠΎΡΡΡΠΎΠ΅Π½ΠΈΠ΅ Π±Π΅ΡΠ΅ΠΆΠ½ΡΡ , Π΄ΠΎΠ²Π΅ΡΠΈΡΠ΅Π»ΡΠ½ΡΡ ΠΈ ΡΠ΅ΡΡΠ½ΡΡ ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΠΉ Ρ Π±Π»ΠΈΠ·ΠΊΠΈΠΌΠΈ, Π³Π΄Π΅ ΠΌΠΎΠΆΠ½ΠΎ Π±ΡΡΡ ΡΠΎΠ±ΠΎΠΉ. ΠΡΠΎΡ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡ ΠΈΠ· Π΄Π²ΡΡ ΠΊΠ½ΠΈΠ³ ΠΏΠΎΡΠ²ΡΡΠ΅Π½ Π»ΠΈΡΠ½ΠΎΡΡΠ½ΠΎΠΌΡ ΡΠΎΡΡΡ ΠΈ Π³Π°ΡΠΌΠΎΠ½ΠΈΠΈ Π² ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΡΡ .
"To Myself Gently" by Olga Primachenko is a meditative book encouraging inner dialogue and self-acceptance, featuring a 31-day self-kindness practice. "With You I Am Home" explores building caring, trusting, and honest relationships where one can be their true self. This set of two books focuses on personal growth and relational harmony.