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By ΠΠΊΠΈΠΌΠΎΠ² ΠΠΎΡΠΈΡ
ΠΠΊΠΈΠΌΠΎΠ² ΠΠΎΡΠΈΡ, 2018, Π‘Π΅ΡΠΈΡ: ΠΠΎΠΏΡΠ»ΡΡΠ½Π°Ρ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡ
ΠΠ½ΠΈΠ³Π° ΠΏΠΎΡΠ²ΡΡΠ΅Π½Π° ΠΏΡΠΎΠ±Π»Π΅ΠΌΠ΅ ΠΎΠΆΠΈΡΠ΅Π½ΠΈΡ, ΡΠ°ΡΡΠΎ ΡΡΠ°Π½ΠΎΠ²ΡΡΠ΅ΠΉΡΡ ΠΎΠ±ΡΠ΅ΠΊΡΠΎΠΌ ΡΠΏΠ΅ΠΊΡΠ»ΡΡΠΈΠΉ. ΠΠ²ΡΠΎΡ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΈΠ½Π΄ΠΈΠ²ΠΈΠ΄ΡΠ°Π»ΡΠ½ΡΠΉ ΠΏΡΡΡ ΠΊ Π·Π΄ΠΎΡΠΎΠ²ΡΡ, ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΡΠΉ Π½Π° ΠΎΠΏΡΡΠ΅ ΠΈ Π°Π²ΡΠΎΡΡΠΊΠΈΡ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΠ°Ρ . Π Π°ΡΡΠΌΠ°ΡΡΠΈΠ²Π°ΡΡΡΡ ΠΏΡΠΈΡΠΈΠ½Ρ ΠΈ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΡ Π»ΠΈΡΠ½Π΅Π³ΠΎ Π²Π΅ΡΠ°, ΠΎΡΠ»ΠΈΡΠΈΡ ΠΎΠΆΠΈΡΠ΅Π½ΠΈΡ ΠΎΡ ΠΈΠ·Π±ΡΡΠΎΡΠ½ΠΎΠΉ ΠΌΠ°ΡΡΡ ΡΠ΅Π»Π°. ΠΡΠΈΠ²ΠΎΠ΄ΡΡΡΡ ΠΊΠΎΠ½ΠΊΡΠ΅ΡΠ½ΡΠ΅ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΠΈ, ΠΏΡΠΈΠΌΠ΅ΡΡ ΠΈ ΠΎΠ±Π·ΠΎΡ Π·Π΄ΠΎΡΠΎΠ²ΠΎΠ³ΠΎ ΠΏΠΈΡΠ°Π½ΠΈΡ.
Boris Akimov, 2018, Series: Popular Psychology
This book addresses the issue of obesity, which is often subject to speculation. The author offers an individual path to health based on experience and proprietary methods. It examines the causes and consequences of excess weight, differentiating obesity from overweight. Specific techniques, examples, and an overview of healthy eating are provided.