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By ΠΠ°Π»Π°ΡΠΎΠ²Π° ΠΠ½Π°ΡΡΠ°ΡΠΈΡ ΠΠΎΡΠΈΡΠΎΠ²Π½Π°
ΠΠ½Π°ΡΡΠ°ΡΠΈΡ ΠΠ°Π»Π°ΡΠΎΠ²Π°, 2024, Π‘Π΅ΡΠΈΡ: Π‘ΡΠ°ΡΡΠ»ΠΈΠ²Π°Ρ ΠΆΠΈΠ·Π½Ρ: Π²ΠΎΡΠΊΠ±ΡΠΊ
ΠΡΠΎΡ Π²ΠΎΡΠΊΠ±ΡΠΊ, ΡΠΎΠ·Π΄Π°Π½Π½ΡΠΉ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΎΠΌ Ρ Π±ΠΎΠ»Π΅Π΅ ΡΠ΅ΠΌ 10-Π»Π΅ΡΠ½ΠΈΠΌ ΠΎΠΏΡΡΠΎΠΌ, ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΡ Π΄Π»Ρ ΡΠ°Π·Π²ΠΈΡΠΈΡ Π½Π°Π²ΡΠΊΠΎΠ² ΡΠ°ΡΠΏΠΎΠ·Π½Π°Π²Π°Π½ΠΈΡ ΠΌΠ°Π½ΠΈΠΏΡΠ»ΡΡΠΈΠ²Π½ΡΡ ΡΠ΅Ρ Π½ΠΈΠΊ. ΠΠ½ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ ΠΎΡΠ΅Π½ΠΈΡΡ ΠΏΠΎΡΠ΅Π½ΡΠΈΠ°Π»ΡΠ½ΡΠΉ Π²ΡΠ΅Π΄ ΠΎΡ ΡΠ°ΠΊΠΈΡ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠΉ ΠΈ ΠΎΡΠ²ΠΎΠΈΡΡ ΠΌΠ΅ΡΠΎΠ΄Ρ ΠΏΡΠΎΡΠΈΠ²ΠΎΠ΄Π΅ΠΉΡΡΠ²ΠΈΡ. ΠΡΠΎΠΌΠ΅ ΡΠΎΠ³ΠΎ, ΠΊΠ½ΠΈΠ³Π° ΡΠ»ΡΠΆΠΈΡ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΠΎΠΌ Π΄Π»Ρ ΡΠ°ΠΌΠΎΠΏΠΎΠ·Π½Π°Π½ΠΈΡ, ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡ ΠΏΠΎΠ½ΠΈΠΌΠ°Π½ΠΈΡ Π»ΠΈΡΠ½ΡΡ ΡΠ΅Π½Π½ΠΎΡΡΠ΅ΠΉ, ΡΠΌΠΎΡΠΈΠΉ, ΡΠΈΠ»ΡΠ½ΡΡ ΠΈ ΡΠ»Π°Π±ΡΡ ΡΡΠΎΡΠΎΠ½.
Anastasia Balashova, 2024, Series: Happy Life: Workbook
This workbook, developed by a psychologist with over 10 years of practical experience, offers tools to sharpen your ability to recognize manipulative tactics. It aids in assessing the damage caused by such influences and teaches how to counter them. Furthermore, the workbook serves as a valuable self-discovery instrument, fostering an understanding of your values, emotions, strengths, and weaknesses.