ΠΠ°Π»Π΅Π½ΡΠΊΠ°Ρ ΠΊΠ½ΠΈΠ³Π° Niksen. ΠΠΎΠ»Π»Π°Π½Π΄ΡΠΊΠΎΠ΅ ΠΈΡΠΊΡΡΡΡΠ²ΠΎ Π½ΠΈΡΠ΅Π³ΠΎΠ½Π΅Π΄Π΅Π»Π°Π½ΠΈΡ
ΠΠ±Π·ΠΎΡ
ΠΡΠΊΡΠΎΠΉΡΠ΅ Π΄Π»Ρ ΡΠ΅Π±Ρ 'Π½ΠΈΠΊΡΠ΅Π½' β Π³ΠΎΠ»Π»Π°Π½Π΄ΡΠΊΠΎΠ΅ ΠΈΡΠΊΡΡΡΡΠ²ΠΎ Π½ΠΈΡΠ΅Π³ΠΎΠ½Π΅Π΄Π΅Π»Π°Π½ΠΈΡ, ΠΊΠ»ΡΡ ΠΊ ΡΡΠ°ΡΡΡΡ ΠΈ Π΄ΡΡΠ΅Π²Π½ΠΎΠΌΡ Π·Π΄ΠΎΡΠΎΠ²ΡΡ. ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠΎΡΡΠΎΠΉ ΠΏΠΎΠ΄Ρ
ΠΎΠ΄, Π½Π΅ ΡΡΠ΅Π±ΡΡΡΠΈΠΉ Π²Π»ΠΎΠΆΠ΅Π½ΠΈΠΉ ΠΈ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠΉ Π² ΠΆΠΈΠ·Π½ΠΈ. ΠΡΡΠ½Π°Π»ΠΈΡΡ ΠΠ»ΡΠ³Π° ΠΠ΅ΠΊΠΊΠΈΠ½Π³ ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΡΠΎΡ ΡΠ΅ΠΊΡΠ΅Ρ Π½Π°ΡΠΈΠΎΠ½Π°Π»ΡΠ½ΠΎΠ³ΠΎ Π±Π»Π°Π³ΠΎΠΏΠΎΠ»ΡΡΠΈΡ ΡΠ΅ΡΠ΅Π· Π±Π΅ΡΠ΅Π΄Ρ Ρ ΡΠΊΡΠΏΠ΅ΡΡΠ°ΠΌΠΈ ΠΈ Π³ΠΎΠ»Π»Π°Π½Π΄ΡΠ°ΠΌΠΈ.
ΠΠΎΠΌΡ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ
- ΠΡΠ΄Π΅ΠΉ, ΠΈΡΡΡΠΈΡ
ΡΡΠ°ΡΡΡΠ΅ ΠΈ ΡΠΏΠΎΠΊΠΎΠΉΡΡΠ²ΠΈΠ΅
- Π’Π΅Ρ
, ΠΊΡΠΎ Ρ
ΠΎΡΠ΅Ρ ΡΠ½ΠΈΠ·ΠΈΡΡ ΡΡΡΠ΅ΡΡ
- ΠΠ½ΡΠ΅ΡΠ΅ΡΡΡΡΠΈΡ
ΡΡ Π³ΠΎΠ»Π»Π°Π½Π΄ΡΠΊΠΎΠΉ ΠΊΡΠ»ΡΡΡΡΠΎΠΉ
- ΠΠ΅Π»Π°ΡΡΠΈΡ
ΠΎΡΠ²ΠΎΠΈΡΡ ΠΈΡΠΊΡΡΡΡΠ²ΠΎ ΠΎΡΠ΄ΡΡ
Π° Π±Π΅Π· ΡΡΠΈΠ»ΠΈΠΉ
- Π§ΠΈΡΠ°ΡΠ΅Π»Π΅ΠΉ ΡΡΠ°ΡΡΠ΅ 16 Π»Π΅Ρ
ΠΠ»ΡΡΠ΅Π²ΡΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ
- ΠΡΡΠ»Π΅Π΄ΡΠ΅Ρ 'Π½ΠΈΠΊΡΠ΅Π½' β Π³ΠΎΠ»Π»Π°Π½Π΄ΡΠΊΠΎΠ΅ ΠΈΡΠΊΡΡΡΡΠ²ΠΎ Π½ΠΈΡΠ΅Π³ΠΎΠ½Π΅Π΄Π΅Π»Π°Π½ΠΈΡ
- ΠΠ²ΡΠΎΡ: ΠΠ»ΡΠ³Π° ΠΠ΅ΠΊΠΊΠΈΠ½Π³ (2024)
- 208 ΡΡΡΠ°Π½ΠΈΡ, ΡΠ²Π΅ΡΠ΄ΡΠΉ ΠΏΠ΅ΡΠ΅ΠΏΠ»Π΅Ρ
- Π§Π°ΡΡΡ ΡΠ΅ΡΠΈΠΈ 'ΠΠΎΠΏΡΠ»ΡΡΠ½Π°Ρ ΠΏΡΠΈΡ
ΠΎΠ»ΠΎΠ³ΠΈΡ Π΄Π»Ρ Π±ΠΈΠ·Π½Π΅ΡΠ° ΠΈ ΠΆΠΈΠ·Π½ΠΈ'
- Π Π΅ΠΊΠΎΠΌΠ΅Π½Π΄ΠΎΠ²Π°Π½ΠΎ Π΄Π»Ρ ΡΠΈΡΠ°ΡΠ΅Π»Π΅ΠΉ ΠΎΡ 16 Π»Π΅Ρ
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The Little Book of Niksen: The Dutch Art of Doing Nothing
Overview
Discover 'Niksen' β the Dutch art of doing nothing, a key to happiness and mental well-being. This book offers a simple approach requiring no investment or life changes. Journalist Olga Mekking explores this national secret through interviews with experts and Dutch locals.
Who it's for
- Individuals seeking happiness and tranquility
- Those looking to reduce stress
- People interested in Dutch culture
- Anyone wanting to master the art of effortless relaxation
- Readers aged 16+
Key features
- Explores 'Niksen' β the Dutch art of doing nothing
- Author: Olga Mekking (2024)
- 208 pages, hardcover
- Part of the 'Popular Psychology for Business and Life' series
- Recommended for readers aged 16+