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By ΠΠΎΠ΅Π²ΠΎΠ΄ΠΈΠ½Π° ΠΠ°ΡΠΈΡ ΠΠ»Π΅ΠΊΡΠ°Π½Π΄ΡΠΎΠ²Π½Π°
ΠΠ°ΡΠΈΡ ΠΠΎΠ΅Π²ΠΎΠ΄ΠΈΠ½Π°, 2023, Π‘Π΅ΡΠΈΡ: ΠΠ΅Π½ΡΠΊΠΈΠΉ ΠΊΡΡΠ³. ΠΠ½ΠΈΠ³ΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠ°Ρ Π² Π»ΡΠ±ΠΎΠΉ ΡΠΈΡΡΠ°ΡΠΈΠΈ
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠΈΠ³Π»Π°ΡΠ°Π΅Ρ Π² ΠΌΠΈΡ Π±Π°Π½Π½ΡΡ ΡΡΠ°Π΄ΠΈΡΠΈΠΉ, Π³Π΄Π΅ ΡΠ°ΡΡΡ Π²Π΅Π½ΠΈΠΊΠΈ, ΡΠ°ΡΡΠ»Π°Π±Π»Π΅Π½ΠΈΠ΅ ΠΈ Π·Π°Π±ΠΎΡΠ° ΠΎ ΡΠ΅Π±Π΅. ΠΠ²ΡΠΎΡ, ΡΠΎΠ·Π΄Π°ΡΠ΅Π»ΡΠ½ΠΈΡΠ° Π±Π°Π½Π½ΠΎΠΉ ΡΠΊΠΎΠ»Ρ, ΠΏΡΠΈΠ·ΡΠ²Π°Π΅Ρ ΠΏΡΠΈΡΠ»ΡΡΠΈΠ²Π°ΡΡΡΡ ΠΊ ΡΠ²ΠΎΠ΅ΠΌΡ ΡΠ΅Π»Ρ ΠΈ Π½Π°ΡΠ»Π°ΠΆΠ΄Π°ΡΡΡΡ Π±Π°Π½Π½ΡΠΌΠΈ ΠΏΡΠ΅ΠΌΡΠ΄ΡΠΎΡΡΡΠΌΠΈ Ρ ΡΠΌΠΎΠΌ. ΠΠ·Π΄Π°Π½ΠΈΠ΅ Π΄ΠΎΠΏΠΎΠ»Π½Π΅Π½ΠΎ ΠΊΠΎΡΠΎΡΠΊΠΈΠΌΠΈ Π²ΠΈΠ΄Π΅ΠΎΡΡΠΎΠΊΠ°ΠΌΠΈ, Π΄ΠΎΡΡΡΠΏΠ½ΡΠΌΠΈ ΠΏΠΎ ΡΡΡΠ»ΠΊΠ°ΠΌ, ΠΈ Π½Π΅ΠΆΠ½ΡΠΌΠΈ ΠΈΠ»Π»ΡΡΡΡΠ°ΡΠΈΡΠΌΠΈ. Π§ΡΠ΅Π½ΠΈΠ΅ ΠΊΠ½ΠΈΠ³ΠΈ ΠΏΡΠΈΠ·Π²Π°Π½ΠΎ ΡΡΠ°ΡΡ ΡΠ°ΡΡΠ»Π°Π±Π»ΡΡΡΠ΅ΠΉ ΡΠ΅ΡΠ°ΠΏΠΈΠ΅ΠΉ, ΠΏΠΎΠΌΠΎΠ³Π°Ρ ΡΠΏΡΠ°Π²Π»ΡΡΡ ΡΠ½Π΅ΡΠ³ΠΈΠ΅ΠΉ ΠΈ Π΄Π°ΡΠΈΡΡ ΡΠ΅ΠΏΠ»ΠΎ Π±Π»ΠΈΠ·ΠΊΠΈΠΌ.
Maria Voevodina, 2023, Series: Women's Circle. Books that support in any situation
This book invites you into the world of bathhouse traditions, where whisks, relaxation, and self-care reign supreme. The author, founder of a bathhouse school, encourages readers to listen to their bodies and enjoy the wisdom of the bathhouse with a mindful approach. The publication includes short video tutorials accessible via links and delicate illustrations. Reading this book is intended to be a relaxing therapy, helping to manage energy and share warmth with loved ones.