ΠΡΠ³ΡΡΠΊΠ°, ΡΠ»ΠΎΠ½ ΠΈ Π±ΡΠΎΠΊΠΊΠΎΠ»ΠΈ. ΠΠ°ΠΊ ΠΆΠΈΡΡ ΠΈ ΠΊΠ°ΠΊ Π½Π΅ Π½Π°Π΄ΠΎ
ΠΠ±Π·ΠΎΡ
ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΡΠΈ ΠΌΠ΅ΡΠΎΠ΄Π° ΠΏΡΠΈΠ½ΡΡΠΈΡ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΡΡ
ΡΠ΅ΡΠ΅Π½ΠΈΠΉ: ΡΡΠ΅ΡΡΡ ΡΠ»ΠΎΠ½Π° (ΠΌΠ΅Π΄Π»Π΅Π½Π½ΠΎ, ΠΏΠΎ ΡΠ°ΡΡΡΠΌ), ΠΏΡΠΎΠ³Π»ΠΎΡΠΈΡΡ Π»ΡΠ³ΡΡΠΊΡ (ΡΡΠ°Π·Ρ Ρ ΡΡΡΠ°) ΠΈ ΡΠ΅Π³ΡΠ»ΡΡΠ½ΠΎ Π΅ΡΡΡ Π±ΡΠΎΠΊΠΊΠΎΠ»ΠΈ (Π΄Π»Ρ Π΄ΠΎΠ»Π³ΠΎΠ»Π΅ΡΠΈΡ). ΠΠ²ΡΠΎΡ ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ, ΠΏΠΎΡΠ΅ΠΌΡ ΡΠΈΠ»Π° Π²ΠΎΠ»ΠΈ ΡΠ°Π±ΠΎΡΠ°Π΅Ρ ΠΏΠ»ΠΎΡ
ΠΎ, ΠΊΠ°ΠΊ ΠΈΠ·Π±Π΅ΠΆΠ°ΡΡ ΠΎΡΠΈΠ±ΠΎΠΊ, ΠΊΠ°ΠΊΠΈΠ΅ Π΄Π΅Π»Π° ΡΡΠΎΠΈΡ Π΄Π΅Π»Π°ΡΡ, Π° ΠΊΠ°ΠΊΠΈΠ΅ β Π½Π΅Ρ, ΠΈ ΠΊΠ°ΠΊ Π½Π°ΡΡΠΈΡΡΡΡ ΡΠ΅ΠΌΡ ΡΠ³ΠΎΠ΄Π½ΠΎ, Π²ΠΊΠ»ΡΡΠ°Ρ ΠΎΡΠΎΠ·Π½Π°Π½Π½ΡΡ ΠΏΡΠ°ΠΊΡΠΈΠΊΡ.
ΠΠΎΠΌΡ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ
- ΠΡΠ΄ΡΠΌ, ΡΡΡΠ΅ΠΌΡΡΠΈΠΌΡΡ ΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ Π²Π΅ΡΠ½ΡΠ΅ ΡΠ΅ΡΠ΅Π½ΠΈΡ.
- Π’Π΅ΠΌ, ΠΊΡΠΎ Ρ
ΠΎΡΠ΅Ρ ΠΏΠΎΠ²ΡΡΠΈΡΡ ΡΠ²ΠΎΡ ΠΏΡΠΎΠ΄ΡΠΊΡΠΈΠ²Π½ΠΎΡΡΡ.
- Π§ΠΈΡΠ°ΡΠ΅Π»ΡΠΌ, ΠΈΠ½ΡΠ΅ΡΠ΅ΡΡΡΡΠΈΠΌΡΡ ΠΏΡΠΈΡ
ΠΎΠ»ΠΎΠ³ΠΈΠ΅ΠΉ ΠΈ ΡΠ°ΠΌΠΎΡΠ°Π·Π²ΠΈΡΠΈΠ΅ΠΌ.
- Π’Π΅ΠΌ, ΠΊΡΠΎ ΠΈΡΠ΅Ρ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΡΠ΅ ΠΌΠ΅ΡΠΎΠ΄Ρ ΠΎΠ±ΡΡΠ΅Π½ΠΈΡ ΠΈ Π΄ΠΎΡΡΠΈΠΆΠ΅Π½ΠΈΡ ΡΠ΅Π»Π΅ΠΉ.
- ΠΠΎΠ»ΠΎΠ΄Π΅ΠΆΠΈ ΠΎΡ 16 Π»Π΅Ρ ΠΈ ΡΡΠ°ΡΡΠ΅.
ΠΠ»ΡΡΠ΅Π²ΡΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ
- Π’ΡΠΈ Π°Π²ΡΠΎΡΡΠΊΠΈΡ
ΠΌΠ΅ΡΠΎΠ΄Π° ΠΏΡΠΈΠ½ΡΡΠΈΡ ΡΠ΅ΡΠ΅Π½ΠΈΠΉ: ΡΠ»ΠΎΠ½, Π»ΡΠ³ΡΡΠΊΠ°, Π±ΡΠΎΠΊΠΊΠΎΠ»ΠΈ.
- ΠΠ½Π°Π»ΠΈΠ· ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ ΡΠΈΠ»Ρ Π²ΠΎΠ»ΠΈ ΠΈ ΠΏΡΠΈΠ²ΡΡΠ΅ΠΊ.
- ΠΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΎΠ²Π΅ΡΡ ΠΏΠΎ ΠΎΠ±ΡΡΠ΅Π½ΠΈΡ ΠΈ Π΄ΠΎΡΡΠΈΠΆΠ΅Π½ΠΈΡ ΡΠ΅Π»Π΅ΠΉ.
- ΠΠ·Π΄Π°Π½ΠΈΠ΅ 2023 Π³ΠΎΠ΄Π° ΠΎΡ ΠΈΠ·Π΄Π°ΡΠ΅Π»ΡΡΡΠ²Π° ΠΠ‘Π’.
- ΠΡΠ³ΠΊΠ°Ρ ΠΎΠ±Π»ΠΎΠΆΠΊΠ°, 320 ΡΡΡΠ°Π½ΠΈΡ.
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Frog, Elephant, and Broccoli. How to Live and How Not To
Overview
The book offers three methods for making correct decisions: eating an elephant (slowly, in pieces), swallowing a frog (first thing in the morning), and regularly eating broccoli (for longevity). The author explores why willpower fails, how to avoid mistakes, which tasks to prioritize, and how to learn anything, including deliberate practice.
Who it's for
- Individuals aiming to make sound decisions.
- Those seeking to enhance their productivity.
- Readers interested in psychology and self-improvement.
- People looking for effective methods for learning and achieving goals.
- Young adults aged 16 and older.
Key features
- Three original decision-making methods: elephant, frog, broccoli.
- Analysis of willpower effectiveness and habit formation.
- Practical advice on learning and goal achievement.
- Published in 2023 by AST.
- Softcover, 320 pages.