Π₯ΠΎΡΡ Π²ΡΠ΅ΠΌ Π½ΡΠ°Π²ΠΈΡΡΡΡ. ΠΠ°ΠΊ ΠΈΡΡΠ΅Π»ΠΈΡΡΡΡ ΠΎΡ ΡΡΡΠ΅ΠΌΠ»Π΅Π½ΠΈΡ Π±ΡΡΡ ΠΈΠ΄Π΅Π°Π»ΡΠ½ΠΎΠΉ ΠΈ Π²ΡΡΡΡΠΎΠΈΡΡ Π³Π°ΡΠΌΠΎΠ½ΠΈΡΠ½ΡΠ΅ ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΡ Ρ ΡΠΎΠ±ΠΎΠΉ ΠΈ ΠΎΠΊΡΡΠΆΠ°ΡΡΠΈΠΌΠΈ
ΠΡΡΠ±Π΅Π»Ρ ΠΠ°ΡΠ΄Π΅ΡΠΊΠΈ, 2021
ΠΠ±Π·ΠΎΡ
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΡΡ ΠΊ ΠΈΡΡΠ΅Π»Π΅Π½ΠΈΡ ΠΎΡ ΠΏΠ΅ΡΡΠ΅ΠΊΡΠΈΠΎΠ½ΠΈΠ·ΠΌΠ° ΠΈ ΡΡΠ²ΡΡΠ²Π° Π½Π΅ΠΏΠΎΠ»Π½ΠΎΡΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠ΅ΠΌΠ΅ΡΠΊΠΈΠΉ ΠΏΡΠΈΡ
ΠΎΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ ΠΡΡΠ±Π΅Π»Ρ ΠΠ°ΡΠ΄Π΅ΡΠΊΠΈ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ ΠΏΠΎΠ½ΡΡΡ Π΄Π΅ΡΡΠΊΠΈΠ΅ ΠΊΠΎΡΠ½ΠΈ ΡΡΡΠ΅ΠΌΠ»Π΅Π½ΠΈΡ Π·Π°ΡΠ»ΡΠΆΠΈΡΡ Π»ΡΠ±ΠΎΠ²Ρ ΠΈ Π΄ΠΎΠ±ΠΈΡΡΡΡ ΠΏΡΠΈΠ·Π½Π°Π½ΠΈΡ. ΠΠ·Π΄Π°Π½ΠΈΠ΅ ΡΡΠΈΡ ΠΎΠ±ΡΠ°ΡΠ°ΡΡΡΡ ΠΊ ΠΈΡΡΠΈΠ½Π½ΡΠΌ ΡΡΠ²ΡΡΠ²Π°ΠΌ, ΠΎΡΠΊΡΡΡΠΎ Π²ΡΡΠ°ΠΆΠ°ΡΡ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠΈ ΠΈ ΠΎΡΠΎΠ·Π½Π°Π²Π°ΡΡ ΡΠ΅Π±Ρ.
ΠΠΎΠΌΡ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ
- ΠΡΠ΄ΡΠΌ, ΡΡΡΠ΅ΠΌΡΡΠΈΠΌΡΡ ΠΊ ΠΎΠ΄ΠΎΠ±ΡΠ΅Π½ΠΈΡ ΠΎΠΊΡΡΠΆΠ°ΡΡΠΈΡ
.
- Π’Π΅ΠΌ, ΠΊΡΠΎ ΠΈΡΠΏΡΡΡΠ²Π°Π΅Ρ ΡΡΡΠ΄Π½ΠΎΡΡΠΈ Ρ ΡΠ°ΠΌΠΎΠΎΡΠ΅Π½ΠΊΠΎΠΉ.
- ΠΠ΅Π»Π°ΡΡΠΈΠΌ ΠΏΠΎΡΡΡΠΎΠΈΡΡ Π±ΠΎΠ»Π΅Π΅ Π³Π°ΡΠΌΠΎΠ½ΠΈΡΠ½ΡΠ΅ ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΡ Ρ ΡΠΎΠ±ΠΎΠΉ ΠΈ Π΄ΡΡΠ³ΠΈΠΌΠΈ.
- ΠΠ½ΡΠ΅ΡΠ΅ΡΡΡΡΠΈΠΌΡΡ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΎΠΉ ΠΏΡΠΈΡ
ΠΎΠ»ΠΎΠ³ΠΈΠ΅ΠΉ.
ΠΠ»ΡΡΠ΅Π²ΡΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ
- Π―Π·ΡΠΊ: Π ΡΡΡΠΊΠΈΠΉ
- ΠΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΡΡΡΠ°Π½ΠΈΡ: 416
- Π’ΠΈΠΏ ΠΎΠ±Π»ΠΎΠΆΠΊΠΈ: ΡΠ²Π΅ΡΠ΄ΡΠΉ ΠΏΠ΅ΡΠ΅ΠΏΠ»Π΅Ρ
- ISBN: 9785041129415
- ΠΠ·Π΄Π°ΡΠ΅Π»ΡΡΡΠ²ΠΎ: ΠΠΊΡΠΌΠΎ
- Π‘Π΅ΡΠΈΡ: ΠΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠ°Ρ ΠΏΡΠΈΡ
ΠΎΡΠ΅ΡΠ°ΠΏΠΈΡ
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I Want Everyone to Like Me: Healing the Need to Be Perfect and Building Harmonious Relationships
BΓ€rbel Wardetzki, 2021
Overview
This book serves as a guide to healing from perfectionism and feelings of inadequacy, helping to build trusting relationships with oneself and others. Renowned German psychotherapist BΓ€rbel Wardetzki explores childhood experiences that may have led to the belief that love must be earned and recognition achieved. The guide teaches how to connect with true feelings, express needs openly, and foster self-awareness.
Who it's for
- Individuals struggling with the need for external validation.
- Those experiencing fluctuating self-esteem.
- People seeking to improve their relationships with themselves and others.
- Readers interested in practical psychology and self-help.
Key features
- Language: Russian
- Pages: 416
- Binding: Hardcover
- ISBN: 9785041129415
- Publisher: Eksmo
- Series: Practical Psychotherapy