By Π₯Π°ΡΡΠ³Π°Π²Π° ΠΡΠΈΡ
Π₯Π°ΡΡΠ³Π°Π²Π° ΠΡΠΈΡ, 2020
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΡΠ½ΠΈΠΊΠ°Π»ΡΠ½ΡΡ ΡΠΏΠΎΠ½ΡΠΊΡΡ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΡ Π΄Π»Ρ ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ ΠΌΠΎΠ·Π³Π°, Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π½ΡΡ Π½Π° ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΠΌΡΡΠ»Π΅Π½ΠΈΡ, ΠΏΠ°ΠΌΡΡΠΈ, Π²Π½ΠΈΠΌΠ°Π½ΠΈΡ ΠΈ ΠΎΠ±ΡΠΈΡ ΠΊΠΎΠ³Π½ΠΈΡΠΈΠ²Π½ΡΡ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΠ΅ΠΉ. ΠΡΠ½ΠΎΠ²Π°Π½Π½Π°Ρ Π½Π° ΠΏΡΠΎΡΡΡΡ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡΡ Π΄Π»Ρ ΠΏΠ°Π»ΡΡΠ΅Π², ΡΠ°Π·ΡΠ°Π±ΠΎΡΠ°Π½Π½ΡΡ Π²Π΅Π΄ΡΡΠΈΠΌ ΡΠΏΠΎΠ½ΡΠΊΠΈΠΌ Π΄ΠΎΠΊΡΠΎΡΠΎΠΌ, ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΠ° ΡΡΠ°Π»Π° ΡΠ΅Π½ΡΠ°ΡΠΈΠ΅ΠΉ Π² Π―ΠΏΠΎΠ½ΠΈΠΈ. Π£ΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΡΡ Π±ΡΡΠΎΠ²ΡΠ΅ ΠΏΡΠ΅Π΄ΠΌΠ΅ΡΡ ΠΈ Π·Π°Π΄Π΅ΠΉΡΡΠ²ΡΡΡ ΠΌΠ΅Π»ΠΊΡΡ ΠΌΠΎΡΠΎΡΠΈΠΊΡ, ΠΊΠΎΡΠΎΡΠ°Ρ, ΠΊΠ°ΠΊ ΠΈΠ·Π²Π΅ΡΡΠ½ΠΎ, ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ ΠΎΡΡΡΠΎΡΠ΅ ΡΠΌΠ° Π² Π»ΡΠ±ΠΎΠΌ Π²ΠΎΠ·ΡΠ°ΡΡΠ΅.
Yosiya Hasegawa, 2020
Discover a unique Japanese method for brain training, designed to enhance thinking, memory, attention, and overall cognitive abilities. Developed by a leading Japanese doctor, this technique utilizes simple finger exercises that have become a sensation in Japan. The exercises involve everyday objects and leverage fine motor skills, known for their role in maintaining mental acuity throughout life.