Jog on

Jog On

Bella Mackie - 2018

Overview

After a difficult divorce and facing significant mental health challenges, Bella Mackie found herself at a low point in her twenties. Struggling to find the motivation for daily life, she discovered an unexpected path to recovery. This journey began with a simple, yet transformative act: putting on a pair of trainers and going for a run.

Who it's for

• Individuals navigating personal challenges and seeking inspiration for self-improvement.
• Readers interested in memoirs about mental health and resilience.
• Those looking for stories of overcoming adversity through physical activity.

Key features

• Language: English
• Format: Hardback
• Pages: 240
• Publisher: HarperCollins UK
• Year: 2018
• ISBN: 9780008241759