By Π₯Π΅Π»Π»Π΅Ρ ΠΠΎΡΡΠ΅Π½Ρ, ΠΠ°ΠΏΡΠ΅Ρ ΠΠ»ΠΈΠ½
ΠΠΎΡΡΠ΅Π½Ρ Π₯Π΅Π»Π»Π΅Ρ, ΠΠ»ΠΈΠ½ ΠΠ°ΠΏΡΠ΅Ρ, 2024
Π ΠΊΠ½ΠΈΠ³Π΅ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»Π΅Π½Π° Π½Π΅ΠΉΡΠΎΠ°ΡΡΠ΅ΠΊΡΠΈΠ²Π½Π°Ρ ΡΠ΅Π»ΡΡΠΈΠΎΠ½Π½Π°Ρ ΠΌΠΎΠ΄Π΅Π»Ρ (NARM) β ΡΠΎΠΌΠ°ΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΏΡΠΈΡ ΠΎΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΏΠΎΠ΄Ρ ΠΎΠ΄. ΠΡΠΎΡ ΠΌΠ΅ΡΠΎΠ΄ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ Π½Π° Π²ΠΎΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½ΠΈΠ΅ Π·Π΄ΠΎΡΠΎΠ²ΠΎΠΉ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΠΈ ΠΊ ΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½ΠΈΡ ΡΠ²ΡΠ·Π΅ΠΉ ΠΈ ΡΠ΄ΠΎΠ²Π»Π΅ΡΠ²ΠΎΡΠ΅Π½ΠΈΡ ΠΏΡΡΠΈ ΠΊΠ»ΡΡΠ΅Π²ΡΡ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠ΅ΠΉ: ΡΠ²ΡΠ·ΠΈ, ΡΡΡΠΊΠΎΡΡΠΈ, Π΄ΠΎΠ²Π΅ΡΠΈΡ, Π°Π²ΡΠΎΠ½ΠΎΠΌΠΈΠΈ ΠΈ Π»ΡΠ±Π²ΠΈ. ΠΠ²ΡΠΎΡΡ ΠΎΠ±ΡΡΡΠ½ΡΡΡ, ΠΊΠ°ΠΊ ΡΡΠ°Π²ΠΌΡ, ΠΏΠΎΠ»ΡΡΠ΅Π½Π½ΡΠ΅ Π² Π΄Π΅ΡΡΡΠ²Π΅, Π½Π°ΡΡΡΠ°ΡΡ ΡΠ²ΡΠ·Ρ Ρ ΡΠΎΠ±ΠΎΠΉ ΠΈ Π΄ΡΡΠ³ΠΈΠΌΠΈ, ΠΈ ΠΊΠ°ΠΊ ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΠ΅ ΠΆΠΈΠ·Π½Π΅Π½Π½ΠΎΠΉ Π°ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ Π²Π»ΠΈΡΠ΅Ρ Π½Π° ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΎΠ΅ ΠΈ ΡΠΈΠ·ΠΈΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΎΠ΅ Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅.
Lawrence Heller, Aline LaPierre, 2024
This book introduces the NeuroAffective Relational Model (NARM), a somatic psychotherapy approach designed to restore healthy connection abilities. It addresses five biologically based human needs: connection, attunement, trust, autonomy, and love. The authors explain how developmental trauma from adverse childhood experiences impairs the capacity for self-connection and relating to others, and how diminished vitality impacts psychological and physiological well-being.