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By ΠΡΠ΅Π» ΠΠΆΡΠ΄ΠΈ
ΠΠΆΡΠ΄ΠΈ ΠΡΠ΅Π», 2019, Π‘Π΅ΡΠΈΡ: ΠΠΎΠ²ΡΠΉ ΠΎΠ±ΡΠ°Π· ΠΆΠΈΠ·Π½ΠΈ
ΠΠ½ΠΈΠ³Π° ΠΠΆΡΠ΄ΠΈ ΠΡΠ΅Π» ΠΎΠΏΠΈΡΡΠ²Π°Π΅Ρ Π΅Ρ Π»ΠΈΡΠ½ΡΠΉ ΠΎΠΏΡΡ Π±ΠΎΡΡΠ±Ρ Ρ ΠΎΠ½ΠΊΠΎΠ»ΠΎΠ³ΠΈΠ΅ΠΉ, Π² ΡΠ°ΡΡΠ½ΠΎΡΡΠΈ Ρ ΠΌΠΈΠ΅Π»ΠΎΠΌΠ½ΠΎΠΉ Π±ΠΎΠ»Π΅Π·Π½ΡΡ. ΠΠ²ΡΠΎΡ Π΄Π΅Π»ΠΈΡΡΡ ΡΠ΅ΠΌ, ΠΊΠ°ΠΊ Π²Π΅ΡΠ° Π² ΡΠ΅Π±Ρ, ΡΠ°ΠΌΠΎΠ΄ΠΈΡΡΠΈΠΏΠ»ΠΈΠ½Π° ΠΈ ΡΠ²ΠΎΡΡΠ΅ΡΡΠ²ΠΎ ΠΏΠΎΠΌΠΎΠ³Π»ΠΈ Π΅ΠΉ Π²Π΅ΡΠ½ΡΡΡΡΡ ΠΊ ΠΏΠΎΠ»Π½ΠΎΡΠ΅Π½Π½ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ. Π‘ΠΎΡΠ΅ΡΠ°Ρ ΠΏΡΠ΅Π΄ΠΏΠΈΡΠ°Π½ΠΈΡ ΠΊΠ»Π°ΡΡΠΈΡΠ΅ΡΠΊΠΎΠΉ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Ρ Ρ ΠΏΠΎΠ·ΠΈΡΠΈΠ²Π½ΡΠΌ Π½Π°ΡΡΡΠΎΠ΅ΠΌ, ΡΠΈΡΠΎΠ²Π°Π½ΠΈΠ΅ΠΌ ΠΌΠ°Π½Π΄Π°Π» ΠΈ Π΄ΡΡ ΠΎΠ²Π½ΡΠΌΠΈ ΠΏΡΠ°ΠΊΡΠΈΠΊΠ°ΠΌΠΈ, ΠΠΆΡΠ΄ΠΈ ΠΡΠ΅Π» Π΄ΠΎΠ±ΠΈΠ»Π°ΡΡ ΡΠ΅ΠΌΠΈΡΡΠΈΠΈ.
ΠΠ·Π΄Π°Π½ΠΈΠ΅ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΠΈΡΠ°ΡΠ΅Π»ΡΠΌ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ Π½Π°ΡΠ°Π±ΠΎΡΠΊΠΈ Π°Π²ΡΠΎΡΠ°, Π²ΠΊΠ»ΡΡΠ°Ρ ΠΏΠΎΡΠ°Π³ΠΎΠ²ΡΠ΅ ΠΈΠ½ΡΡΡΡΠΊΡΠΈΠΈ ΠΏΠΎ ΠΏΡΠΈΠΌΠ΅Π½Π΅Π½ΠΈΡ ΡΠ°Π·Π»ΠΈΡΠ½ΡΡ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊ. ΠΡΠΈ ΡΠ΅Ρ Π½ΠΈΠΊΠΈ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Ρ Π½Π° ΡΠ°ΠΌΠΎΠΏΠΎΠ·Π½Π°Π½ΠΈΠ΅, ΠΏΠΎΠ½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΠΌΠ΅ΡΡΠ° Π±ΠΎΠ»Π΅Π·Π½ΠΈ Π² ΠΆΠΈΠ·Π½ΠΈ ΠΈ Π΅Ρ Β«ΠΊΠ°ΠΏΡΡΠ»ΠΈΡΠΎΠ²Π°Π½ΠΈΠ΅Β». ΠΠ½ΠΈΠ³Π° Π΄ΠΎΠΏΠΎΠ»Π½Π΅Π½Π° ΠΈΠ»Π»ΡΡΡΡΠ°ΡΠΈΡΠΌΠΈ, ΠΈΠ»Π»ΡΡΡΡΠΈΡΡΡΡΠΈΠΌΠΈ ΠΌΠ΅Π΄ΠΈΡΠ°ΡΠΈΠ²Π½ΡΠ΅ ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ.
Judy Erel, 2019, Series: New Way of Life
Judy Erel's book details her personal journey of overcoming oncology, specifically multiple myeloma. The author shares how self-belief, discipline, and creativity were instrumental in her recovery and return to a normal life. By integrating conventional medical advice with positive thinking, mandala art, and spiritual techniques, Erel achieved remission.
The publication offers readers the author's practical insights and step-by-step guidance on various methods. These techniques aim to foster self-understanding, help readers contextualize illness within their lives, and learn to compartmentalize it. The book includes rich illustrations that serve as keys to the meditative practices recommended by Erel.