By ΠΠΉΠ΅Π½Π³Π°Ρ ΠΠ΅Π»Π»ΡΡ ΠΡΠΈΡΠ½Π°ΠΌΠ°ΡΠ°Ρ Π‘ΡΠ½Π΄Π°ΡΠ°Π΄ΠΆΠ°
Π.Π.Π‘. ΠΠΉΠ΅Π½Π³Π°Ρ, 2022, Π‘Π΅ΡΠΈΡ: ΠΠΎΠ³Π°
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΡΠ²Π»ΡΠ΅ΡΡΡ ΡΡΠ½Π΄Π°ΠΌΠ΅Π½ΡΠ°Π»ΡΠ½ΡΠΌ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎΠΌ ΠΏΠΎ ΠΊΠ»Π°ΡΡΠΈΡΠ΅ΡΠΊΠΎΠΉ Ρ Π°ΡΡ Π°-ΠΉΠΎΠ³Π΅, ΡΠΈΡΠΎΠΊΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΠ΅ΠΌΡΠΌ Π² ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅ ΡΡΠ΅Π±Π½ΠΎΠ³ΠΎ ΠΏΠΎΡΠΎΠ±ΠΈΡ Π½Π° ΠΠ°ΠΏΠ°Π΄Π΅. ΠΠ½ΠΎΠ³ΠΈΠ΅ Π½Π°ΡΠΈΠ½Π°ΡΡΠΈΠ΅ ΠΏΡΠ°ΠΊΡΠΈΠΊΡΡΡΠΈΠ΅ ΠΎΡΠΊΡΡΠ²Π°ΡΡ Π΄Π»Ρ ΡΠ΅Π±Ρ Ρ Π°ΡΡ Π°-ΠΉΠΎΠ³Ρ ΠΈΠΌΠ΅Π½Π½ΠΎ ΡΠ΅ΡΠ΅Π· ΡΡΠΎ ΠΈΠ·Π΄Π°Π½ΠΈΠ΅. ΠΠ²ΡΠΎΡ, Π.Π.Π‘. ΠΠΉΠ΅Π½Π³Π°Ρ, ΠΎΡΠ½ΠΎΠ²Π°ΡΠ΅Π»Ρ ΠΈΠ·Π²Π΅ΡΡΠ½ΠΎΠΉ ΡΠΊΠΎΠ»Ρ ΠΉΠΎΠ³ΠΈ, ΠΏΡΠΈΠ·Π½Π°Π½ ΠΎΠ΄Π½ΠΈΠΌ ΠΈΠ· Π²Π΅Π΄ΡΡΠΈΡ ΡΡΠΈΡΠ΅Π»Π΅ΠΉ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠ·Π΄Π°Π½ΠΈΠ΅ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ Π³Π»ΡΠ±ΠΎΠΊΠΎΠ΅ ΠΏΠΎΠ³ΡΡΠΆΠ΅Π½ΠΈΠ΅ Π² ΡΠΈΠ»ΠΎΡΠΎΡΠΈΡ ΠΉΠΎΠ³ΠΈ, Π΄Π΅ΡΠ°Π»ΡΠ½ΠΎΠ΅ ΠΎΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΡΠ΅Ρ Π½ΠΈΠΊ ΠΈ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠΉ.
B.K.S. Iyengar, 2022, Series: Yoga
This iconic book serves as a guide to classical Hatha Yoga, widely regarded as a textbook in the West. Many individuals begin their journey with Hatha Yoga through this publication. The author, B.K.S. Iyengar, founder of a popular yoga school, is recognized as one of the most authoritative and respected contemporary yoga teachers. "Yoga Deepika: Light on Yoga" delves into yoga philosophy, outlines techniques, presents exercise programs, and includes illustrative material.