By ΠΠ½ΡΠΌΠ° ΠΠ·ΡΠΌΠΈ Π€ΠΎΡΠ°ΡΡΠ΅
ΠΠ·ΡΠΌΠΈ Π€ΠΎΡΠ°ΡΡΠ΅ ΠΠ½ΡΠΌΠ°, 2025, Π‘Π΅ΡΠΈΡ: ΠΡΡΠΎΠ±ΠΈΠΊΠ° Π΄Π»Ρ Π»ΠΈΡΠ°
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΡΠΉ ΠΏΠΎΠ΄Ρ ΠΎΠ΄ ΠΊ Π΅ΠΆΠ΅Π΄Π½Π΅Π²Π½ΠΎΠΌΡ ΡΡ ΠΎΠ΄Ρ Π·Π° Π»ΠΈΡΠΎΠΌ, ΡΠΎΡΠ΅ΡΠ°Ρ ΡΠΏΠΎΠ½ΡΠΊΡΡ ΡΠΈΠ»ΠΎΡΠΎΡΠΈΡ Π·Π°Π±ΠΎΡΡ ΠΎ ΡΠ΅Π±Π΅ Ρ ΠΈΡΠΏΠ°Π½ΡΠΊΠΎΠΉ ΠΊΡΠ»ΡΡΡΡΠΎΠΉ Π½Π°ΡΠ»Π°ΠΆΠ΄Π΅Π½ΠΈΡ ΠΆΠΈΠ·Π½ΡΡ. ΠΠ²ΡΠΎΡ Π΄Π΅Π»ΠΈΡΡΡ Π»ΠΈΡΠ½ΠΎΠΉ ΠΈΡΡΠΎΡΠΈΠ΅ΠΉ ΠΊΡΠ°ΡΠΎΡΡ ΠΈ ΡΠΈΠ»ΠΎΡΠΎΡΠΈΠ΅ΠΉ Π²Π·ΡΠΎΡΠ»Π΅Π½ΠΈΡ. Π ΠΈΠ·Π΄Π°Π½ΠΈΠΈ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»Π΅Π½Ρ ΠΏΡΠΎΡΡΡΠ΅, Π½ΠΎ Π΄Π΅ΠΉΡΡΠ²Π΅Π½Π½ΡΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ Π°Π²ΡΠΎΡΡΠΊΠΎΠΉ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΠΈ, ΡΠΎΠΏΡΠΎΠ²ΠΎΠΆΠ΄Π°Π΅ΠΌΡΠ΅ ΠΏΠΎΠ΄ΡΠΎΠ±Π½ΡΠΌΠΈ ΠΏΠΎΡΠ°Π³ΠΎΠ²ΡΠΌΠΈ ΡΠΎΡΠΎΠ³ΡΠ°ΡΠΈΡΠΌΠΈ. ΠΡΠΈ ΡΠ΅Ρ Π½ΠΈΠΊΠΈ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Ρ Π½Π° ΡΠΎΡ ΡΠ°Π½Π΅Π½ΠΈΠ΅ ΡΠΈΡΠ½ΠΈΡ ΠΊΠΎΠΆΠΈ ΠΈ ΠΌΠΎΠ»ΠΎΠ΄ΠΎΡΡΠΈ Π½Π° Π΄ΠΎΠ»Π³ΠΈΠ΅ Π³ΠΎΠ΄Ρ.
Izumi Foraste Onuma, 2025, Series: Facial Aerobics
This book serves as a daily and effective guide to facial care, blending the Japanese philosophy of self-care with the Spanish appreciation for life. The author shares her personal beauty journey and philosophy of aging gracefully. Inside, you'll find simple yet potent exercises from her unique system, accompanied by detailed step-by-step photographs. These techniques are designed to maintain radiant skin and youthful appearance for years to come. The massage techniques are illustrated with exquisite images in the style of traditional Japanese painting.