Π― Π½Π΅ Π²Π΅ΡΡ ΡΠ΅Π±Π΅. ΠΠ°ΠΊ ΠΏΠ΅ΡΠ΅ΡΡΠ°ΡΡ Π±ΡΡΡ Π·Π°Π»ΠΎΠΆΠ½ΠΈΠΊΠΎΠΌ ΠΏΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΈ ΡΠΌΠ΅Π»ΠΎ ΠΈΠ΄ΡΠΈ ΠΏΠΎ ΠΆΠΈΠ·Π½ΠΈ
ΠΠ±Π·ΠΎΡ
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ Π²Π°ΠΌ ΠΎΡΠ²ΠΎΠ±ΠΎΠ΄ΠΈΡΡΡΡ ΠΎΡ Π²Π»ΠΈΡΠ½ΠΈΡ ΠΏΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΈ ΡΡΠΆΠΈΡ
ΠΌΠ½Π΅Π½ΠΈΠΉ, ΡΡΠΎΠ±Ρ ΡΡΠ°ΡΡ ΠΏΠΎΠ»Π½ΠΎΠΏΡΠ°Π²Π½ΡΠΌ Π°Π²ΡΠΎΡΠΎΠΌ ΡΠ²ΠΎΠ΅ΠΉ ΠΆΠΈΠ·Π½ΠΈ. ΠΡΠ°ΠΊΡΠΈΠΊΡΡΡΠΈΠΉ ΠΏΡΠΈΡ
ΠΎΠ»ΠΎΠ³ ΠΠΊΠ°ΡΠ΅ΡΠΈΠ½Π° Π₯Π»ΠΎΠΌΠΎΠ²Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΡ Π΄Π»Ρ ΠΏΡΠ΅ΠΎΠ΄ΠΎΠ»Π΅Π½ΠΈΡ Π½Π΅ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΠΈ Π² ΡΠ΅Π±Π΅ ΠΈ ΠΏΠΎΡΡΡΠΎΠ΅Π½ΠΈΡ ΡΠΎΠ±ΡΡΠ²Π΅Π½Π½ΠΎΠ³ΠΎ ΡΡΠ°ΡΡΡΡ, Π½Π΅Π·Π°Π²ΠΈΡΠΈΠΌΠΎ ΠΎΡ Π²Π½Π΅ΡΠ½ΠΈΡ
ΠΎΠ±ΡΡΠΎΡΡΠ΅Π»ΡΡΡΠ².
ΠΠΎΠΌΡ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ
- ΠΡΠ΄ΠΈ, ΡΡΠ²ΡΡΠ²ΡΡΡΠΈΠ΅ ΡΠ΅Π±Ρ Π·Π°Π»ΠΎΠΆΠ½ΠΈΠΊΠ°ΠΌΠΈ ΠΏΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΈΠ»ΠΈ ΡΡΠΆΠΈΡ
ΠΌΠ½Π΅Π½ΠΈΠΉ.
- Π’Π΅, ΠΊΡΠΎ Π±ΠΎΡΠ΅ΡΡΡ Ρ Π½Π΅ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΡΡ Π² ΡΠ΅Π±Π΅ ΠΈ ΡΠ²ΠΎΠΈΠΌΠΈ ΠΆΠ΅Π»Π°Π½ΠΈΡΠΌΠΈ.
- ΠΠ΅Π»Π°ΡΡΠΈΠ΅ ΠΎΠ±ΡΠ΅ΡΡΠΈ ΠΊΠΎΠ½ΡΡΠΎΠ»Ρ Π½Π°Π΄ ΡΠ²ΠΎΠ΅ΠΉ ΠΆΠΈΠ·Π½ΡΡ ΠΈ ΠΏΠΎΡΡΡΠΎΠΈΡΡ ΡΡΠ°ΡΡΡΠ΅.
- ΠΡΠ΄ΠΈΡΠΎΡΠΈΡ 16+.
ΠΠ»ΡΡΠ΅Π²ΡΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ
- ΠΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΡ ΠΎΡ ΠΎΠΏΡΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΈΡ
ΠΎΠ»ΠΎΠ³Π°.
- ΠΠ΅ΡΠΎΠ΄Ρ ΠΏΡΠ΅ΠΎΠ΄ΠΎΠ»Π΅Π½ΠΈΡ Π½Π΅ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΠΈ ΠΈ Π²Π»ΠΈΡΠ½ΠΈΡ ΠΏΡΠΎΡΠ»ΠΎΠ³ΠΎ.
- Π ΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ ΠΏΠΎ ΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½ΠΈΡ Π°Π²ΡΠΎΡΠΎΠΌ ΡΠ²ΠΎΠ΅ΠΉ ΠΆΠΈΠ·Π½ΠΈ.
- 480 ΡΡΡΠ°Π½ΠΈΡ Ρ ΡΠΎΠ²Π΅ΡΠ°ΠΌΠΈ ΠΈ ΡΠ΅Ρ
Π½ΠΈΠΊΠ°ΠΌΠΈ.
- ΠΠ·Π΄Π°Π½ΠΈΠ΅ 2024 Π³ΠΎΠ΄Π°, ΡΠ²Π΅ΡΠ΄Π°Ρ ΠΎΠ±Π»ΠΎΠΆΠΊΠ°.
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I Don't Believe Myself. How to Stop Being a Prisoner of the Past and Live Life Boldly
Overview
This book helps you break free from the influence of the past and others' opinions to become the full author of your life. Practicing psychologist Ekaterina Khlomova offers tools for overcoming self-doubt and building your own happiness, regardless of external circumstances.
Who it's for
- Individuals feeling held back by their past or others' opinions.
- Those struggling with self-doubt and their true desires.
- Anyone seeking to gain control of their life and build happiness.
- Audience 16+.
Key features
- Practical tools from an experienced psychologist.
- Methods for overcoming self-doubt and past influences.
- A guide to becoming the author of your own life.
- 480 pages of advice and techniques.
- 2024 edition, hardcover.