The Highly Sensitive Person

Elaine N. Aron, 2020

Overview

This 25th anniversary edition of the seminal work on high sensitivity offers guidance for individuals who possess this innate trait. Over twenty percent of the population are highly sensitive, a characteristic found across many species as a survival strategy. Dr. Elaine Aron, a research psychologist and a highly sensitive person herself, draws on extensive study and interaction with thousands of HSPs to help readers understand their trait, its impact on their past, and how to leverage it for a richer future.

Who it's for

• Individuals who identify as highly sensitive.
• Those seeking to understand the trait of high sensitivity.
• People looking for strategies to manage overwhelm and thrive.

Key features

• Hardcover binding
• 256 pages
• ISBN: 9780806540573
• Published by Random House
• Year: 2020