By ΠΠΎΡΠ΄Π°Π½ΡΠΊΠ°Ρ Π€Π°ΠΈΠ½Π° ΠΠ»Π΅ΠΊΡΠ΅Π΅Π²Π½Π°
Π€Π°ΠΈΠ½Π° ΠΠ»Π΅ΠΊΡΠ΅Π΅Π²Π½Π° ΠΠΎΡΠ΄Π°Π½ΡΠΊΠ°Ρ, 2019
Π Π΄Π°Π½Π½ΠΎΠΉ ΡΠ°Π±ΠΎΡΠ΅ ΠΎΠ±ΠΎΠ±ΡΠ΅Π½Ρ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΡ ΠΌΠ½ΠΎΠ³ΠΎΠ»Π΅ΡΠ½ΠΈΡ ΡΠΊΡΠΏΠ΅ΡΠΈΠΌΠ΅Π½ΡΠ°Π»ΡΠ½ΡΡ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠΉ, ΠΏΠΎΡΠ²ΡΡΠ΅Π½Π½ΡΡ Π³ΠΈΠΏΠΎΠΊΡΠΈΠΈ Π² ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΎΡΠ½ΠΎΠΌ ΠΏΡΠΎΡΠ΅ΡΡΠ΅ ΡΠΏΠΎΡΡΡΠΌΠ΅Π½ΠΎΠ². ΠΠ°ΡΠ΅ΡΠΈΠ°Π»Ρ ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²Π»Π΅Π½Ρ ΡΠΎΡΡΡΠ΄Π½ΠΈΠΊΠ°ΠΌΠΈ ΠΎΡΠ΄Π΅Π»Π° ΡΠΏΠΎΡΡΠΈΠ²Π½ΠΎΠΉ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Ρ ΠΠΠΠΠ€Π. ΠΠ½Π°Π»ΠΈΠ· Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ Π½Π° Π²ΡΡΠ²Π»Π΅Π½ΠΈΠ΅ ΡΠ°ΠΊΡΠΎΡΠΎΠ², ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡΡΠΈΡ ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ ΡΠ°Π±ΠΎΡΡ ΡΠΏΠΎΡΡΡΠΌΠ΅Π½ΠΎΠ² Π² ΡΡΠ»ΠΎΠ²ΠΈΡΡ Π³ΠΈΠΏΠΎΠΊΡΠΈΠΈ. ΠΡΠΎΠ±ΠΎΠ΅ Π²Π½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΡΠ΄Π΅Π»ΡΠ΅ΡΡΡ ΠΈΡΠΊΠ»ΡΡΠ΅Π½ΠΈΡ Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΡΡ Π½Π΅Π³Π°ΡΠΈΠ²Π½ΡΡ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΠΉ ΡΠ°ΠΊΠΎΠ³ΠΎ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ.
Faina Iordanskaya, 2019
This work summarizes the results of many years of experimental research on hypoxia in athlete training. The materials were prepared by employees of the sports medicine department of VNIIFK. The analysis focuses on identifying factors that enhance athlete performance under hypoxic conditions. Special attention is given to excluding potential negative consequences of such exposure.