By ΠΠΈΠ½Ρ ΠΠ΅ΠΉΡΠΈ
ΠΠ΅ΠΉΡΠΈ ΠΠΈΠ½Ρ, 2025
ΠΠ½ΠΎΠ³ΠΈΠ΅ ΡΠ°ΡΠΏΡΠΎΡΡΡΠ°Π½Π΅Π½Π½ΡΠ΅ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ, ΡΠ°ΠΊΠΈΠ΅ ΠΊΠ°ΠΊ Π΄Π΅ΠΏΡΠ΅ΡΡΠΈΡ, ΡΡΠ΅Π²ΠΎΠΆΠ½ΠΎΡΡΡ, Π±Π΅ΡΠΏΠ»ΠΎΠ΄ΠΈΠ΅, Π±Π΅ΡΡΠΎΠ½Π½ΠΈΡΠ°, Π±ΠΎΠ»Π΅Π·Π½ΠΈ ΡΠ΅ΡΠ΄ΡΠ°, Π΄ΠΈΠ°Π±Π΅Ρ 2-Π³ΠΎ ΡΠΈΠΏΠ° ΠΈ ΡΠ°ΠΊ, ΠΌΠΎΠ³ΡΡ ΠΈΠΌΠ΅ΡΡ ΠΎΠ±ΡΡΡ ΠΏΠ΅ΡΠ²ΠΎΠΏΡΠΈΡΠΈΠ½Ρ. Π‘ΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΡ ΠΏΡΠ΅Π΄ΠΎΡΠ²ΡΠ°ΡΠ°ΡΡ ΠΈ ΠΎΠ±ΡΠ°ΡΠ°ΡΡ Π²ΡΠΏΡΡΡ ΡΡΠΈ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ Π·Π°Π²ΠΈΡΠΈΡ ΠΎΡ Π½Π°ΡΠ΅Π³ΠΎ ΠΌΠ΅ΡΠ°Π±ΠΎΠ»ΠΈΠ·ΠΌΠ° β ΠΊΠ»ΡΡΠ΅Π²ΠΎΠ³ΠΎ, Π½ΠΎ ΠΌΠ°Π»ΠΎΠΈΠ·ΡΡΠ΅Π½Π½ΠΎΠ³ΠΎ Π°ΡΠΏΠ΅ΠΊΡΠ° Π·Π΄ΠΎΡΠΎΠ²ΡΡ. ΠΠΎΠΊΡΠΎΡ ΠΠ΅ΠΉΡΠΈ ΠΠΈΠ½Ρ Π² ΡΠ²ΠΎΠ΅ΠΉ ΠΊΠ½ΠΈΠ³Π΅ ΠΎΠ±ΡΡΡΠ½ΡΠ΅Ρ, ΡΡΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΠΊΠ»Π΅ΡΠΎΠΊ ΠΈ ΠΈΡ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΡ Π²ΡΡΠ°Π±Π°ΡΡΠ²Π°ΡΡ ΡΠ½Π΅ΡΠ³ΠΈΡ Π½Π°ΠΏΡΡΠΌΡΡ Π²Π»ΠΈΡΡΡ Π½Π° Π½Π°ΡΠ΅ ΡΠ°ΠΌΠΎΡΡΠ²ΡΡΠ²ΠΈΠ΅ ΠΈ Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅.
Casey Means, 2025
Many common ailments, including depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, and cancer, may share a single root cause. The ability to prevent and reverse these conditions lies within our control, centered on metabolismβa crucial yet understudied factor in overall health. Dr. Casey Means' groundbreaking book explains how the efficiency of our cells in producing and utilizing energy impacts every aspect of our physical and mental well-being.