By ΠΠ°ΡΠΈΠΏΠΎΠ²Π° ΠΠΈΠ»ΠΈΡ ΠΡΠΊΠ°Π½Π΄Π°ΡΠΎΠ²Π½Π°
ΠΠΈΠ»ΠΈΡ ΠΠ°ΡΠΈΠΏΠΎΠ²Π°, 2022
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ Π°ΡΠΏΠ΅ΠΊΡΡ ΠΆΠ΅Π½ΡΠΊΠΎΠΉ ΡΠ΅ΠΊΡΡΠ°Π»ΡΠ½ΠΎΡΡΠΈ, ΡΠ°ΠΌΠΎΠΎΡΠ΅Π½ΠΊΠΈ ΠΈ Π΄ΠΎΡΡΠΈΠΆΠ΅Π½ΠΈΡ ΡΠ΄ΠΎΠ²ΠΎΠ»ΡΡΡΠ²ΠΈΡ. ΠΠ½Π° Π·Π°ΡΡΠ°Π³ΠΈΠ²Π°Π΅Ρ ΠΈΡΡΠΎΡΠΈΠΈ ΠΆΠ΅Π½ΡΠΈΠ½, ΡΡΠ°Π»ΠΊΠΈΠ²Π°ΡΡΠΈΡ ΡΡ Ρ ΡΠ°Π·Π»ΠΈΡΠ½ΡΠΌΠΈ ΠΏΡΠΎΠ±Π»Π΅ΠΌΠ°ΠΌΠΈ Π² ΠΈΠ½ΡΠΈΠΌΠ½ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ, ΠΎΡ ΠΎΡΡΡΡΡΡΠ²ΠΈΡ ΠΎΡΡΡΠ΅Π½ΠΈΠΉ Π΄ΠΎ ΠΏΠΎΡΠ΅ΡΠΈ ΡΡΡΠ°ΡΡΠΈ ΠΏΠΎΡΠ»Π΅ ΠΌΠ°ΡΠ΅ΡΠΈΠ½ΡΡΠ²Π° ΠΈΠ»ΠΈ Π² Π·ΡΠ΅Π»ΠΎΠΌ Π²ΠΎΠ·ΡΠ°ΡΡΠ΅. ΠΠ²ΡΠΎΡ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ ΠΈ ΡΠ΅Ρ Π½ΠΈΠΊΠΈ, Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π½ΡΠ΅ Π½Π° ΠΏΠΎΠ½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΠΈ ΠΏΡΠΈΠ½ΡΡΠΈΠ΅ ΡΠ²ΠΎΠ΅Π³ΠΎ ΡΠ΅Π»Π°, Π° ΡΠ°ΠΊΠΆΠ΅ Π½Π° ΠΏΠΎΡΡΡΠΎΠ΅Π½ΠΈΠ΅ ΠΎΡΠΊΡΡΡΠΎΠ³ΠΎ Π΄ΠΈΠ°Π»ΠΎΠ³Π° Ρ ΠΏΠ°ΡΡΠ½Π΅ΡΠΎΠΌ ΠΎ ΠΆΠ΅Π»Π°Π½ΠΈΡΡ . Π¦Π΅Π»Ρ β ΠΏΠΎΠΌΠΎΡΡ ΡΠΈΡΠ°ΡΠ΅Π»ΡΠ½ΠΈΡΠ°ΠΌ ΡΠ°ΡΠΊΡΡΡΡ Π½ΠΎΠ²ΡΠ΅ Π³ΡΠ°Π½ΠΈ ΡΠ²ΠΎΠ΅ΠΉ ΡΠ΅ΠΊΡΡΠ°Π»ΡΠ½ΠΎΡΡΠΈ ΠΈ Π½Π°ΡΡΠΈΡΡΡΡ ΠΏΠΎΠ»ΡΡΠ°ΡΡ ΡΠ΅Π³ΡΠ»ΡΡΠ½ΠΎΠ΅ ΡΠ΄ΠΎΠ²ΠΎΠ»ΡΡΡΠ²ΠΈΠ΅.
Liliya Garipova, 2022
This book explores aspects of female sexuality, self-esteem, and pleasure. It addresses the stories of women facing various challenges in their intimate lives, from lack of sensation to loss of passion after motherhood or in later life. The author offers practical exercises and techniques aimed at understanding and accepting one's body, as well as building open dialogue with a partner about desires. The goal is to help readers discover new dimensions of their sexuality and learn to experience regular pleasure.