By ΠΡΡΡΠΈ ΠΠΆΠΎΠ½Π°ΡΠ°Π½
ΠΠ½ΠΈΠ³Π° ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ, ΠΊΠ°ΠΊ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΡΠΉ ΠΊΠ°ΠΏΠΈΡΠ°Π»ΠΈΠ·ΠΌ, ΡΡΠ΅Π±ΡΡΡΠΈΠΉ ΠΏΠΎΡΡΠΎΡΠ½Π½ΠΎΠΉ Π°ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ ΠΈ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΡΡΠΈ, Π²Π»ΠΈΡΠ΅Ρ Π½Π° Π½Π°ΡΠΈ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»Π΅Π½ΠΈΡ ΠΎ ΡΠ½Π΅ ΠΈ ΠΎΡΠ΄ΡΡ Π΅. Π Π°ΡΡΠΌΠ°ΡΡΠΈΠ²Π°Π΅ΡΡΡ ΡΠ΅Π½ΠΎΠΌΠ΅Π½ Β«ΠΏΠΎΡΡΠΎΡΠ½Π½ΠΎΠ³ΠΎ Π±ΠΎΠ΄ΡΡΡΠ²ΠΎΠ²Π°Π½ΠΈΡΒ» ΠΈ Π΅Π³ΠΎ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΡ Π΄Π»Ρ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΠΈ ΠΏΡΠΈΡ ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ. ΠΠ½Π°Π»ΠΈΠ·ΠΈΡΡΡΡΡΡ ΠΊΡΠ»ΡΡΡΡΠ½ΡΠ΅ ΠΈ ΡΠΊΠΎΠ½ΠΎΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ°ΠΊΡΠΎΡΡ, ΡΠΎΡΠΌΠΈΡΡΡΡΠΈΠ΅ Π½Π°ΡΠ΅ ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΠ΅ ΠΊΠΎ ΡΠ½Ρ. ΠΡΠ΅Π΄Π»Π°Π³Π°Π΅ΡΡΡ ΠΏΠ΅ΡΠ΅ΠΎΡΠΌΡΡΠ»ΠΈΡΡ ΡΠΎΠ»Ρ ΡΠ½Π° Π² ΠΊΠΎΠ½ΡΠ΅ΠΊΡΡΠ΅ ΠΏΡΠΎΠ΄ΡΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ ΠΈ Π±Π»Π°Π³ΠΎΠΏΠΎΠ»ΡΡΠΈΡ.
This book examines how contemporary capitalism, with its demands for constant activity and availability, impacts our understanding of sleep and rest. It explores the phenomenon of 'perpetual wakefulness' and its consequences for physical and mental health. The work analyzes the cultural and economic factors shaping our attitudes towards sleep. It proposes a reevaluation of sleep's role in the context of productivity and well-being.