By Π¨ΠΈΠΌΠ°Π½ΡΠΊΠ°Ρ ΠΠΈΠΊΡΠΎΡΠΈΡ ΠΠ»Π΅ΠΊΡΠ°Π½Π΄ΡΠΎΠ²Π½Π°
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ Π·Π°Π΄Π°Π½ΠΈΡ, Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π½ΡΠ΅ Π½Π° ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΡΠΌΠΎΡΠΈΠΎΠ½Π°Π»ΡΠ½ΠΎΠ³ΠΎ ΠΈΠ½ΡΠ΅Π»Π»Π΅ΠΊΡΠ°. ΠΠ½Π° ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ ΠΏΠΎΠ½ΡΡΡ ΠΏΡΠΈΡΠΎΠ΄Ρ ΡΠΌΠΎΡΠΈΠΉ ΠΈ Π½Π°ΡΡΠΈΡΡΡΡ ΠΈΠΌΠΈ ΡΠΏΡΠ°Π²Π»ΡΡΡ. Π§Π΅ΡΠ΅Π· ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ ΡΠΈΡΠ°ΡΠ΅Π»Ρ ΡΠΌΠΎΠΆΠ΅Ρ Π³Π»ΡΠ±ΠΆΠ΅ ΡΠ°Π·ΠΎΠ±ΡΠ°ΡΡΡΡ Π² ΡΠ²ΠΎΠΈΡ ΡΡΠ²ΡΡΠ²Π°Ρ ΠΈ ΡΠ΅Π°ΠΊΡΠΈΡΡ . Π Π°Π·Π²ΠΈΡΠΈΠ΅ ΡΠΌΠΎΡΠΈΠΎΠ½Π°Π»ΡΠ½ΠΎΠ³ΠΎ ΠΈΠ½ΡΠ΅Π»Π»Π΅ΠΊΡΠ° ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ ΡΠ»ΡΡΡΠ΅Π½ΠΈΡ ΠΌΠ΅ΠΆΠ»ΠΈΡΠ½ΠΎΡΡΠ½ΡΡ ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΠΉ ΠΈ ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΡ Π»ΠΈΡΠ½ΠΎΠΉ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ.
This book offers practical exercises designed to enhance emotional intelligence. It helps readers understand the nature of emotions and learn to manage them effectively. Through various exercises, individuals can gain deeper insight into their feelings and reactions. Developing emotional intelligence contributes to improved interpersonal relationships and increased personal effectiveness.