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ΠΠ°Π½Π½ΠΎΠ΅ ΠΈΠ·Π΄Π°Π½ΠΈΠ΅ ΠΏΠΎΡΠ²ΡΡΠ΅Π½ΠΎ ΠΌΠΈΡΡ ΡΡΡΠΊΡΠΎΠ² ΠΈ ΠΎΠ²ΠΎΡΠ΅ΠΉ. ΠΠ½ΠΎ ΡΠ°ΡΠΊΡΡΠ²Π°Π΅Ρ ΡΠ°Π·Π½ΠΎΠΎΠ±ΡΠ°Π·ΠΈΠ΅ ΡΠ°ΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎΠΉ ΠΏΠΈΡΠΈ, Π΅Ρ Π·Π½Π°ΡΠ΅Π½ΠΈΠ΅ Π΄Π»Ρ Π·Π΄ΠΎΡΠΎΠ²ΡΡ ΠΈ ΠΊΡΠ»ΠΈΠ½Π°ΡΠΈΠΈ. ΠΠ½ΠΈΠ³Π° Π·Π½Π°ΠΊΠΎΠΌΠΈΡ Ρ ΠΎΡΠ½ΠΎΠ²Π½ΡΠΌΠΈ Π²ΠΈΠ΄Π°ΠΌΠΈ, ΠΈΡ ΡΠ΅Π·ΠΎΠ½Π½ΠΎΡΡΡΡ ΠΈ ΡΠΏΠΎΡΠΎΠ±Π°ΠΌΠΈ ΡΠΏΠΎΡΡΠ΅Π±Π»Π΅Π½ΠΈΡ.
This publication explores the world of fruits and vegetables, highlighting the diversity of plant-based foods and their importance for health and cooking. The book introduces key types, their seasonality, and various consumption methods.