By ΠΠ°ΠΊΠΈΠ΅Π½ΠΊΠΎ ΠΠ°ΡΠ°Π»ΠΈΡ Π‘Π΅ΡΠ³Π΅Π΅Π²Π½Π°
ΠΡΠΎ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡΠ½ΡΠΉ ΠΏΠΎΠ΄Ρ ΠΎΠ΄ ΠΊ ΠΎΠ·Π΄ΠΎΡΠΎΠ²Π»Π΅Π½ΠΈΡ ΠΈ ΠΎΡΠΈΡΠ΅Π½ΠΈΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°, ΡΠ°Π·ΡΠ°Π±ΠΎΡΠ°Π½Π½ΡΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΠΎ Π΄Π»Ρ Π΄Π΅Π²ΠΎΡΠ΅ΠΊ. ΠΠ»Π°Π½ Π΄Π΅ΡΠΎΠΊΡΠ° ΡΠ°Π·Π±ΠΈΡ Π½Π° ΡΠ΅ΡΡΡΠ΅ ΡΠ΅Π·ΠΎΠ½Π°, ΡΡΠΈΡΡΠ²Π°Ρ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ Π²ΡΠ΅ΠΌΠ΅Π½ΠΈ Π³ΠΎΠ΄Π° ΠΈ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠΈ ΡΠ°ΡΡΡΡΠ΅Π³ΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°. ΠΠ½ΠΈΠ³Π° ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΎΠΌΠΎΠ³ΡΡ Π΄Π΅Π²ΠΎΡΠΊΠ°ΠΌ Π½Π°ΡΡΠΈΡΡΡΡ Π·Π°Π±ΠΎΡΠΈΡΡΡΡ ΠΎ ΡΠ²ΠΎΠ΅ΠΌ ΡΠ΅Π»Π΅ ΠΈ ΡΠ°ΠΌΠΎΡΡΠ²ΡΡΠ²ΠΈΠΈ.
This guide offers a comprehensive approach to health and detoxification, specifically designed for girls. The detox plan is divided into four seasons, taking into account the characteristics of each time of year and the needs of a growing body. The book provides practical recommendations to help girls learn to care for their bodies and well-being.