By ΠΠ°ΠΏΠΏΠΎ ΠΠ²Π³Π΅Π½ΠΈΠΉ ΠΠ»Π΅ΠΊΡΠ΅Π΅Π²ΠΈΡ
ΠΠ²Π³Π΅Π½ΠΈΠΉ ΠΠ»Π΅ΠΊΡΠ΅Π΅Π²ΠΈΡ ΠΠ°ΠΏΠΏΠΎ, 2019
ΠΠΎΠΏΡΠΎΡΡ ΠΏΡΠΎΠ΄ΠΎΠ»ΠΆΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈ ΡΠ΅Π»ΠΎΠ²Π΅ΡΠ΅ΡΠΊΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ, Π·Π΄ΠΎΡΠΎΠ²ΡΡ ΠΈ Π°ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ Π²ΡΠ΅Π³Π΄Π° Π²ΡΠ·ΡΠ²Π°Π»ΠΈ ΠΈΠ½ΡΠ΅ΡΠ΅Ρ. ΠΠ΅ΡΠΌΠΎΡΡΡ Π½Π° ΡΡΡΠ΅ΡΡΠ²ΠΎΠ²Π°Π½ΠΈΠ΅ ΠΌΠ½ΠΎΠΆΠ΅ΡΡΠ²Π° ΡΠ΅ΠΎΡΠΈΠΉ, ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΡ ΠΏΡΠΈΠΌΠ΅Π½Π΅Π½ΠΈΡ ΡΠ°Π·Π»ΠΈΡΠ½ΡΡ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊ ΡΠ°ΡΡΠΎ Π½Π΅ΠΎΠ΄Π½ΠΎΠ·Π½Π°ΡΠ½Ρ. ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΠΊΠΎΠ½ΠΊΡΠ΅ΡΠ½ΡΠ΅ Π΄ΠΎΡΡΠΈΠΆΠ΅Π½ΠΈΡ, ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΡΠ΅ Π½Π° Π°Π²ΡΠΎΡΡΠΊΠΎΠΉ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΠ΅. ΠΠ½Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΌΠ΅ΡΡ, ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡΡΠΈΠ΅ ΠΏΡΠΎΠ΄Π»Π΅Π½ΠΈΡ ΠΆΠΈΠ·Π½ΠΈ, ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΡ Π΅Π΅ ΠΊΠ°ΡΠ΅ΡΡΠ²Π° ΠΈ ΠΏΡΠΎΡΠΈΠ»Π°ΠΊΡΠΈΠΊΠ΅ ΡΠ°ΠΊΠΈΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ, ΠΊΠ°ΠΊ ΡΠ°Ρ Π°ΡΠ½ΡΠΉ Π΄ΠΈΠ°Π±Π΅Ρ, Π³ΠΈΠΏΠ΅ΡΡΠΎΠ½ΠΈΡ ΠΈ ΡΠ°ΠΊ.
Evgeny Alekseevich Lappo, 2019
Questions about human lifespan, health, and activity have always been of interest. Despite numerous theories, the practical results of various methods are often ambiguous. This book presents concrete achievements based on the author's methodology. It offers measures to extend life, improve its quality, and prevent diseases such as diabetes, hypertension, and cancer.